Monday, November 30, 2015
Ever-Wondering Why I Bother to Give a Damn
It was a long holiday weekend filled with packing, moving a few loads over to the new house, and lots of anxiety having to be around T for that long. I'm not being mean here, I assure you, but the magnitude in which he's "just not there" is ever more apparent when we're around each other too much. And honestly, it drags me down and wears me out beyond words. Not sure how I can handle this much longer.
I try very hard to be patient and understanding, but it's nearly impossible to feel those things when the other person is simply not trying at all. I'm a ghost in my own household (notice I didn't say "home"), and the weight of being absolutely trapped is taking a tremendous toll on me both physically and emotionally. Life isn't supposed to be this hard.
He's supposed to go visit his family in Florida next month, and no.. I'm not going. By choice. I'm simply not up to that long drive right now, and honestly... I really need the time alone; maybe I'll be able to breathe for once. I'm a little scared I'll like being by myself much more than I realize. Though it really wouldn't surprise me...as I crave space, peace, breathing room, a place to stretch these broken wings and try and remember what it feels like to fly.
...It was another weekend with my pointing out all the ways he tries to control me, how he treats me like a child, how he doesn't respect me... and as always it falls on deaf ears. Oh, he vehemently INSISTS that he understands what I'm trying to say to him, that he gets it, that he will try harder, and so on..and on..and on..and on. His words mean very little to me anymore, and his WORD... means even less.
I can't rely on him following through.
Honestly, I could understand his not being able to follow through on some things if there were a REASON. But there's not. He simply just... doesn't. And it's very telling.
In the meantime I try desperately to hold on, to remember who I am, to remember my dreams, wishes, hopes, goals, and to remind myself that my needs matter too. I also have to work on not being completely rolled over by him when he does this; and I have to say it's nearly impossible. I mean, let's face it---I'm not the toughest person, and I'm sensitive to both people and environment. And my environment right now is NOT conducive to happiness, joy, OR healing; three things of which I need desperately in my life.
How the hell did I get here? Rhetorical question, really. What I should be asking myself is 'How did I get here AGAIN?!'
Okay, so truth be told I'd have to say I HAVE asked myself that question and know how I got here again. I'm not in the awful places that I've been in the past with relationships, but this one isn't healthy for me at all. So what do I do so that I can thrive, live, and be able to breathe in my own space?
That's the million dollar question, isn't it?
And I'm working on that...
I am. I have to.
HAVE to.
I try very hard to be patient and understanding, but it's nearly impossible to feel those things when the other person is simply not trying at all. I'm a ghost in my own household (notice I didn't say "home"), and the weight of being absolutely trapped is taking a tremendous toll on me both physically and emotionally. Life isn't supposed to be this hard.
He's supposed to go visit his family in Florida next month, and no.. I'm not going. By choice. I'm simply not up to that long drive right now, and honestly... I really need the time alone; maybe I'll be able to breathe for once. I'm a little scared I'll like being by myself much more than I realize. Though it really wouldn't surprise me...as I crave space, peace, breathing room, a place to stretch these broken wings and try and remember what it feels like to fly.
...It was another weekend with my pointing out all the ways he tries to control me, how he treats me like a child, how he doesn't respect me... and as always it falls on deaf ears. Oh, he vehemently INSISTS that he understands what I'm trying to say to him, that he gets it, that he will try harder, and so on..and on..and on..and on. His words mean very little to me anymore, and his WORD... means even less.
I can't rely on him following through.
Honestly, I could understand his not being able to follow through on some things if there were a REASON. But there's not. He simply just... doesn't. And it's very telling.
In the meantime I try desperately to hold on, to remember who I am, to remember my dreams, wishes, hopes, goals, and to remind myself that my needs matter too. I also have to work on not being completely rolled over by him when he does this; and I have to say it's nearly impossible. I mean, let's face it---I'm not the toughest person, and I'm sensitive to both people and environment. And my environment right now is NOT conducive to happiness, joy, OR healing; three things of which I need desperately in my life.
How the hell did I get here? Rhetorical question, really. What I should be asking myself is 'How did I get here AGAIN?!'
Okay, so truth be told I'd have to say I HAVE asked myself that question and know how I got here again. I'm not in the awful places that I've been in the past with relationships, but this one isn't healthy for me at all. So what do I do so that I can thrive, live, and be able to breathe in my own space?
That's the million dollar question, isn't it?
And I'm working on that...
I am. I have to.
HAVE to.
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Friday, November 27, 2015
Results but no answers
First off, I hope everyone had a wonderful and blessed Thanksgiving!!! No matter what's going on in our lives and the world we still can find much to be thankful for. :)
Okay, so the CT w/contrast results came back and, well, it shows a few unsettling details. Not entirely frightening or anything, but a little unexpected and confusing. Naturally, I have to wait for my follow-up in January to get answers regarding the findings on the pulmonary function test, and as well as the new CT findings...
So, I get my copy of the CT w/contrast results and am encouraged at first by the word "stable" with regards to an enlarged lymph node... 1.7cm x 1.1cm at this time... but then I realized that the word you really WANT to see in lymph node findings is "reactive." Basically reactive means due to an inflammatory or infection situation. Ok. The radiologist's report said to watch and follow up with other investigations. I'm honestly, to tell you the truth, not all that concerned with this particular finding.
Still showing mild, scattered scarring, but below are a few new findings...
"There is a small amount of new and some slightly larger left pleural nodularity at the same level posteriorly and medially and also anteriorly..." Will say more about this in a moment...
"There are a few areas of left pleural focal thickening that are new in areas and slightly larger in other areas, including at the level of the above-mentioned LLL nodule. These can be reassessed on a short-term follow-up CT to see if they persist."
Mostly I'm not happy about the pleural nodules, nor about the pleural thickening. So, I guess the saga continues as to what is what and what is to be done, if anything.
Results... but no answers. *shrugs* I'm not going to focus on this. Being aware is the most important thing. And as a matter of importance.. environment, both physical and mental/emotional is key to getting healthy.
Guess that's all I have to say at the moment---packing and moving things to the new house.
For now... just breathe... :)
Okay, so the CT w/contrast results came back and, well, it shows a few unsettling details. Not entirely frightening or anything, but a little unexpected and confusing. Naturally, I have to wait for my follow-up in January to get answers regarding the findings on the pulmonary function test, and as well as the new CT findings...
So, I get my copy of the CT w/contrast results and am encouraged at first by the word "stable" with regards to an enlarged lymph node... 1.7cm x 1.1cm at this time... but then I realized that the word you really WANT to see in lymph node findings is "reactive." Basically reactive means due to an inflammatory or infection situation. Ok. The radiologist's report said to watch and follow up with other investigations. I'm honestly, to tell you the truth, not all that concerned with this particular finding.
Still showing mild, scattered scarring, but below are a few new findings...
"There is a small amount of new and some slightly larger left pleural nodularity at the same level posteriorly and medially and also anteriorly..." Will say more about this in a moment...
"There are a few areas of left pleural focal thickening that are new in areas and slightly larger in other areas, including at the level of the above-mentioned LLL nodule. These can be reassessed on a short-term follow-up CT to see if they persist."
Mostly I'm not happy about the pleural nodules, nor about the pleural thickening. So, I guess the saga continues as to what is what and what is to be done, if anything.
Results... but no answers. *shrugs* I'm not going to focus on this. Being aware is the most important thing. And as a matter of importance.. environment, both physical and mental/emotional is key to getting healthy.
Guess that's all I have to say at the moment---packing and moving things to the new house.
For now... just breathe... :)
Wednesday, November 25, 2015
Holidays and the Non-Gift Giver.
Sounds so cliche, doesn't it? In a time where 'black friday' means people literally trampling each other, sometimes to death (yes, this has happened) to get to the 'best deal,' I can only shake my head and wonder what things have come to, why people are focusing SO heavily on 'stuff.' I have no problem with the whole 'Christmas package,' meaning the tree, the trimming, the gift giving, the music, and all the little traditions most of us remember from childhood. I LOVE this stuff. And for the record, this isn't a religious discussion (I'm Catholic), so I won't be touching on THAT aspect of the season. Just so you know.
Gifts. Depending on the person gifts can hold different meanings, different associations, and have very different affects. Some people are very hard to please and require expensive gifts, while others are quite content with small items with big meaning. I fall into the latter category. To me, a well-thought-out gift is worth more than all the jewelry, diamonds, or money in the world. If someone where to give me a crazy, unique, or spooky stuffed toy... then they've given me gold. I'm not that hard to please. Having said that, what about those who live with someone who isn't a gift-giver? How does that work? Well, that depends too....
Know who you're with. Sounds easy, doesn't it? Well first off let me say that for the sake of this conversation we're going to talk about men--men who aren't gift-givers and what it means. DO know that I fully understand and am aware that there are women like this out there, but the majority tend to be men. Women are rather hard-wired for being people-pleasers.
Know who you're with. You can't really choose a meaningful gift if you don't know who it is you're buying for. Well, you can sometimes come close by focusing on trends for particular age groups and gender. But that's outside of the scope of this conversation. If you know who you're with, then choosing (or making!) a meaningful gift is a no-brainer. All it requires, really, is for you to actually give a crap. Blunt? Yes. And there's no reason not to be blunt.
Respect who you're with. THIS is the key, folks. THIS is what makes or breaks relationships. It's more than an ideal, it's a necessity. If you don't respect WHO you're with, you're doomed, dude. Plain and simple. Might as well give up right now, because that relationship isn't going to last. And if it does, it will be one miserable time for all.
Respect is the foundation for every single relationship in your life. It doesn't matter if it's home, work, family, friends, or enemies. If you have genuine respect for someone you're going to be pretty damn close to being on-target with just about every situation with them. I promise. The only time respect on YOUR part won't work.. is if that person doesn't respect YOU. But that's another talk show.
Respecting someone for WHO they are, and this is very important, means you KNOW who they are and ACCEPT them for who they are. If you don't get this, you're screwed. But getting back to the point--when it comes to gift-giving it's not about YOU, the giver, it's about THEM, the receiver. A gift isn't something you do for yourself, but something you do for another. And it's utterly shocking how many people don't really get this. Now, is there something in it for you, the giver? Of course! And that, my friend, is a very personal thing, so I'm not going to go into that here. But giving a gift is NOT about you. Know this first and foremost.
It's okay to make a mistake. For lack of a better word, I'm using "Mistake" for clarity and understanding. Even if you know someone well, you can choose the wrong gift in some people's eyes. Get that? In SOME people's eyes. I'm also not talking about people who don't APPRECIATE a gift, so let's not focus on that, because it too is another talk show.
You get the wrong size, wrong color, a music cd of a band you think she liked.. only to find out.. she hates them. It CAN and DOES happen! But the difference is.. how many times does it happen? A couple? And is it really an honest mistake on your part--because she's going to know.
If it's an honest mistake, a good woman is going to know. If it's carelessness, she's going to know. If you put NO thought into it (here's where knowing and respecting that person comes in), she's definitely going to know.
But if it's truly an honest mistake... it's okay. Either she'll be sentimental and suck it up and keep the gift, or she will exchange it. So.. how you react to those things are up to you. Just know that it's REALLY not a big deal.
I can't say I see any gift as a mistake. Well, if you buy me men's cologne.. then yeah, that's a huge mistake. lol But for the most part, the effort speaks for itself.
The guys who aren't gift-givers. Now this is a big one. And a complex issue. So I'm going to attempt to not make even more so. Some guys aren't big gift-givers, but they show love in meaningful ways. I mean, how can you fault that? You can't. Tenderness, care, compassion, friendship, being a good listener, being a strong support system for whatever is needed, and being her biggest cheerleader. Oh yeah, those things... are worth more than gold. And if you have that, CHERISH it with all you have!
The flip-side to this whole gift-giving thing is what's often lost on some guys. YOU may not be into it, but if SHE is, then why not participate in something that brings her joy? I can't speak for the situations where 'she' wants excessively expensive things, but I can say that for women like me, who are happy with the little things, it really wouldn't take much effort to make Christmas 'super cool.'
I'm with someone who isn't a gift-giver, and there are other issues that overshadow that. BUT, it would take very little to make Christmas an absolutely lovely affair. But T doesn't really feel ANYTHING about the holidays, outside of a religious nature that is, and so I'm left to putting up a tree and decorating by myself. This wouldn't be such a big deal if T appreciated any of it. Last year the tree was decorated, as well as a couple of rooms, and he walked through the door and noticed not a single bit of it. It was a surreal and strange experience, and one I'm not willing to go through again. So this year, I'm decorating for ME. What this means is I'm decorating the tree and house the way I want to. Well, given my health isn't kicking me in the ass too much to actually decorate. Just know this, guys, when things get to this point, when she's creating all the experiences and memories by herself... she's literally living 'by herself' in your presence.
When she's creating all the experiences and memories by herself... she's literally living 'by herself' in your presence.
I'll let that sink in a moment...
There are men out there that literally have no appreciation of the gifts given to them, the time, effort, money, etc. put into choosing just the right thing. Seriously, guys. even if it's inexpensive, it should still be meaningful and memorable by you. Some guys show their utter lack of appreciation for gifts given to them by actually FORGETTING WHO GAVE THEM THE GIFT! And oh yes, this happens. In my own experience... I gave a gift to my ex, a bear, and he GAVE IT BACK to me a year later.. as a gift! He 'thought' he'd bought it. But I actually had/have photos of when I chose it, purchased it, and took it home. I hand-delivered this gift to him, and he didn't even remember who gave it to him to begin with. And to make matters worse is---his 'shopping' in the stuff he had around the house to find me a Valentine's Day gift. Wow. A hand-written love letter would have blown me away, and it would've cost nothing but a few minutes of his time. *sigh* Guys... don't do this to your wife or GF.
If you're a guy who isn't a gift-giver, consider trying to do that for her. Maybe it doesn't come natural to do that, but it can become a sweet habit if you simply... practice. Don't have the money to buy her a bouquet of flowers... buy ONE! Buy a rosebush and plant it for her (the gift that keeps on giving). Whatever it is you do, put thought into your choice, make it say "I know you," "I see who you are and I love that about you."
Thoughtful gift givers put actual thought into the process, don't overly focus on cost (staying within budget, though) but on choosing something that fits that person, watch for clues as to what might be the perfect gift for that person, plans ahead--doesn't rush out at the last second and choose whatever's easiest, and makes their choice from the heart.
Not a gift-giver and unwilling to try? If you simply can't be a gift-giver, then at least get out of the way and let her buy her own gifts.
It's really simple when you think about it.
Gifts. Depending on the person gifts can hold different meanings, different associations, and have very different affects. Some people are very hard to please and require expensive gifts, while others are quite content with small items with big meaning. I fall into the latter category. To me, a well-thought-out gift is worth more than all the jewelry, diamonds, or money in the world. If someone where to give me a crazy, unique, or spooky stuffed toy... then they've given me gold. I'm not that hard to please. Having said that, what about those who live with someone who isn't a gift-giver? How does that work? Well, that depends too....
Know who you're with. Sounds easy, doesn't it? Well first off let me say that for the sake of this conversation we're going to talk about men--men who aren't gift-givers and what it means. DO know that I fully understand and am aware that there are women like this out there, but the majority tend to be men. Women are rather hard-wired for being people-pleasers.
Know who you're with. You can't really choose a meaningful gift if you don't know who it is you're buying for. Well, you can sometimes come close by focusing on trends for particular age groups and gender. But that's outside of the scope of this conversation. If you know who you're with, then choosing (or making!) a meaningful gift is a no-brainer. All it requires, really, is for you to actually give a crap. Blunt? Yes. And there's no reason not to be blunt.
Respect who you're with. THIS is the key, folks. THIS is what makes or breaks relationships. It's more than an ideal, it's a necessity. If you don't respect WHO you're with, you're doomed, dude. Plain and simple. Might as well give up right now, because that relationship isn't going to last. And if it does, it will be one miserable time for all.
Respect is the foundation for every single relationship in your life. It doesn't matter if it's home, work, family, friends, or enemies. If you have genuine respect for someone you're going to be pretty damn close to being on-target with just about every situation with them. I promise. The only time respect on YOUR part won't work.. is if that person doesn't respect YOU. But that's another talk show.
Respecting someone for WHO they are, and this is very important, means you KNOW who they are and ACCEPT them for who they are. If you don't get this, you're screwed. But getting back to the point--when it comes to gift-giving it's not about YOU, the giver, it's about THEM, the receiver. A gift isn't something you do for yourself, but something you do for another. And it's utterly shocking how many people don't really get this. Now, is there something in it for you, the giver? Of course! And that, my friend, is a very personal thing, so I'm not going to go into that here. But giving a gift is NOT about you. Know this first and foremost.
It's okay to make a mistake. For lack of a better word, I'm using "Mistake" for clarity and understanding. Even if you know someone well, you can choose the wrong gift in some people's eyes. Get that? In SOME people's eyes. I'm also not talking about people who don't APPRECIATE a gift, so let's not focus on that, because it too is another talk show.
You get the wrong size, wrong color, a music cd of a band you think she liked.. only to find out.. she hates them. It CAN and DOES happen! But the difference is.. how many times does it happen? A couple? And is it really an honest mistake on your part--because she's going to know.
If it's an honest mistake, a good woman is going to know. If it's carelessness, she's going to know. If you put NO thought into it (here's where knowing and respecting that person comes in), she's definitely going to know.
But if it's truly an honest mistake... it's okay. Either she'll be sentimental and suck it up and keep the gift, or she will exchange it. So.. how you react to those things are up to you. Just know that it's REALLY not a big deal.
I can't say I see any gift as a mistake. Well, if you buy me men's cologne.. then yeah, that's a huge mistake. lol But for the most part, the effort speaks for itself.
The guys who aren't gift-givers. Now this is a big one. And a complex issue. So I'm going to attempt to not make even more so. Some guys aren't big gift-givers, but they show love in meaningful ways. I mean, how can you fault that? You can't. Tenderness, care, compassion, friendship, being a good listener, being a strong support system for whatever is needed, and being her biggest cheerleader. Oh yeah, those things... are worth more than gold. And if you have that, CHERISH it with all you have!
The flip-side to this whole gift-giving thing is what's often lost on some guys. YOU may not be into it, but if SHE is, then why not participate in something that brings her joy? I can't speak for the situations where 'she' wants excessively expensive things, but I can say that for women like me, who are happy with the little things, it really wouldn't take much effort to make Christmas 'super cool.'
I'm with someone who isn't a gift-giver, and there are other issues that overshadow that. BUT, it would take very little to make Christmas an absolutely lovely affair. But T doesn't really feel ANYTHING about the holidays, outside of a religious nature that is, and so I'm left to putting up a tree and decorating by myself. This wouldn't be such a big deal if T appreciated any of it. Last year the tree was decorated, as well as a couple of rooms, and he walked through the door and noticed not a single bit of it. It was a surreal and strange experience, and one I'm not willing to go through again. So this year, I'm decorating for ME. What this means is I'm decorating the tree and house the way I want to. Well, given my health isn't kicking me in the ass too much to actually decorate. Just know this, guys, when things get to this point, when she's creating all the experiences and memories by herself... she's literally living 'by herself' in your presence.
When she's creating all the experiences and memories by herself... she's literally living 'by herself' in your presence.
I'll let that sink in a moment...
There are men out there that literally have no appreciation of the gifts given to them, the time, effort, money, etc. put into choosing just the right thing. Seriously, guys. even if it's inexpensive, it should still be meaningful and memorable by you. Some guys show their utter lack of appreciation for gifts given to them by actually FORGETTING WHO GAVE THEM THE GIFT! And oh yes, this happens. In my own experience... I gave a gift to my ex, a bear, and he GAVE IT BACK to me a year later.. as a gift! He 'thought' he'd bought it. But I actually had/have photos of when I chose it, purchased it, and took it home. I hand-delivered this gift to him, and he didn't even remember who gave it to him to begin with. And to make matters worse is---his 'shopping' in the stuff he had around the house to find me a Valentine's Day gift. Wow. A hand-written love letter would have blown me away, and it would've cost nothing but a few minutes of his time. *sigh* Guys... don't do this to your wife or GF.
If you're a guy who isn't a gift-giver, consider trying to do that for her. Maybe it doesn't come natural to do that, but it can become a sweet habit if you simply... practice. Don't have the money to buy her a bouquet of flowers... buy ONE! Buy a rosebush and plant it for her (the gift that keeps on giving). Whatever it is you do, put thought into your choice, make it say "I know you," "I see who you are and I love that about you."
Thoughtful gift givers put actual thought into the process, don't overly focus on cost (staying within budget, though) but on choosing something that fits that person, watch for clues as to what might be the perfect gift for that person, plans ahead--doesn't rush out at the last second and choose whatever's easiest, and makes their choice from the heart.
Not a gift-giver and unwilling to try? If you simply can't be a gift-giver, then at least get out of the way and let her buy her own gifts.
It's really simple when you think about it.
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Monday, November 23, 2015
I can't believe I did this
One can spend a tremendous amount of money getting this book made, depending on how far back you want to go. The limit is about 500 pages, which can cost a bit over $100.00.. however, you can get the smallest version for roughly $20 + tax. And that's exactly what I did.
I opted for the soft-cover version to save money, but it's actually pretty nice. You get to choose your 'cover' and pic you want on the front, and you have some control over what's printed, and YOU choose the time frame if you're doing more than one year.
It was kind of funny, parts of it, and other parts are sweet....
Overall, I'm glad I did this. :)
Either way, I would actually recommend people doing this if there's anything you want to place in a keepsake. I'm really digging mine and am considering getting one from 2013, and maybe one from my old profile from back in 2010, 2011... just not sure yet.
Oh, and your stickers and emojis also show up on these pages. I mean, pretty much everything when it comes right down to it.
Again... very glad I did this.
No regrets. :D
Praise Me
It's the sustenance of all narcissists, and without it they will ruin your world.
Giving praise to my narcissist was easy in the beginning because I saw this funny, handsome, romantic guy who said and did all the right things. I mean, this is how we end up falling in love, isn't it? We see their personality traits and love what we see and hear, and over time it endears them to us. I mean, how can it not? And I'm not talking about what that person says about who WE are, but rather those things that show us who THEY ARE. HUGE difference.
Anyone who's been with a narcissist knows that they project this image to the outside world, and to US at first, as exceedingly charming, funny, lovely people! We discover later on, when forced to learn about narcissists, that this is absolutely necessary for their survival, that they NEED that supply of praise and adulation, even worship. But we also know that when the mask begins to slip we get glimpse of the other thing lurking beneath, the very thing that will end up devouring our lives, our spirits, our health and vitality, our sense of self-worth.
I still have some fond thoughts about my ex, but in keeping them within proper perspective I know those fond feelings are misplaced, misguided, that they're feelings for an IDEAL. In many ways this discovery left me to withholding real praise for the person I'm with. I have to actively participate in my own inner-functions, that is to say I have to be extremely mindful that I'm not purposely holding back for fear of things turning out the same as they did with my narcissist.
Oh, I do know better. But my current relationship isn't without it's issues, some of them serious. Be that as it may, I'm in perpetual self-preservation mode. Not surprising what I've gone through.
My finally speaking openly about my experience with a narcissist has helped me tremendously in more ways than I thought possible. But I've a very long way to go, and I'm not sure I'm willing to let go of those protective inner resources I've obtained along the way. I'm sure I still need to talk to a therapist to finish dealing with the experience, and in time I will.
You see, in all honesty, I know I won't ever be the same person again. Not exactly. I can repair what's broken, but I can't replace what's gone. And who knows, maybe what I 'think' is 'gone' is actually just tucked away in a safe place inside, waiting for healing. I can certainly be on board with such a possibility, because it's far better than having to mourn something totally lost.
Praise. It's not something I received much of in my life, especially growing up, but it was also something I never really needed. For me, praise wasn't what I needed, but APPROVAL. I'm completely aware of this, and I'm somewhat okay with that. And I'm comfortable with GIVING praise to others. It actually comes easily for me. But what of the 'demanded praise' required by a narcissist?
Narcissistic Supply; what an absolutely ugly term to use on oneself. Yet, I had to. HAVE to. If I'm not completely honest with myself about this, I'm lost. So here I am, realizing that for the person I fell head over heals in love with... I was nothing more than that supply to feed his ego, his bottomless need.
When the emotional abuse became too much, praise for him became exceedingly difficult, then eventually... impossible; We all have our breaking points. When my usefulness had run out, he began to demand praise--to be right, the authority on all I was and should be, or could never be, the walking encyclopedia of absolutely everything, the expert on my life. Anything other than acceptance and agreement of all his criticisms of me was met with hatefulness, withdrawal of love, stonewalling, more criticism, usually ending in gas lighting to throw me off balance. This cycle was never-ending after a time, and it hollowed out the vibrant parts of me with all its energy-sapping and relentless battering.
"You're right" had eventually revealed itself as the bitter lie it was.
"You're amazing" became a weapon he ultimately used against me.
"I love you" became yet another weapon to use against me, and he did it often.
"I miss you" was met with an ugly retort that somehow missing him meant I was "Selfish."
"You're so smart" became one of his favorite reasons to belittle me, with constant 'reminders' of how he was so much smarter.
He required praise, but it was usually tucked away in his arsenal to be used against me whenever the mood struck him---and it often did in just about every situation.
I didn't have to defend myself; but I didn't know this then. And when I discovered my error in having defended myself for too many years to this person, it was almost too late. So much damage done. So damn much damage done.
I guess today is just a day when I'm finding I need to deal with this a bit more, to purge, to get it off my chest.
Now, some of you have asked WHO it is I'm talking about, which of my ex's... well, I'm not saying. It's not about pointing fingers, but about sharing what I've gone and am going through as a result in hopes it helps someone else.
Now, on to eat some lunch....
Giving praise to my narcissist was easy in the beginning because I saw this funny, handsome, romantic guy who said and did all the right things. I mean, this is how we end up falling in love, isn't it? We see their personality traits and love what we see and hear, and over time it endears them to us. I mean, how can it not? And I'm not talking about what that person says about who WE are, but rather those things that show us who THEY ARE. HUGE difference.
Anyone who's been with a narcissist knows that they project this image to the outside world, and to US at first, as exceedingly charming, funny, lovely people! We discover later on, when forced to learn about narcissists, that this is absolutely necessary for their survival, that they NEED that supply of praise and adulation, even worship. But we also know that when the mask begins to slip we get glimpse of the other thing lurking beneath, the very thing that will end up devouring our lives, our spirits, our health and vitality, our sense of self-worth.
I still have some fond thoughts about my ex, but in keeping them within proper perspective I know those fond feelings are misplaced, misguided, that they're feelings for an IDEAL. In many ways this discovery left me to withholding real praise for the person I'm with. I have to actively participate in my own inner-functions, that is to say I have to be extremely mindful that I'm not purposely holding back for fear of things turning out the same as they did with my narcissist.
Oh, I do know better. But my current relationship isn't without it's issues, some of them serious. Be that as it may, I'm in perpetual self-preservation mode. Not surprising what I've gone through.
My finally speaking openly about my experience with a narcissist has helped me tremendously in more ways than I thought possible. But I've a very long way to go, and I'm not sure I'm willing to let go of those protective inner resources I've obtained along the way. I'm sure I still need to talk to a therapist to finish dealing with the experience, and in time I will.
You see, in all honesty, I know I won't ever be the same person again. Not exactly. I can repair what's broken, but I can't replace what's gone. And who knows, maybe what I 'think' is 'gone' is actually just tucked away in a safe place inside, waiting for healing. I can certainly be on board with such a possibility, because it's far better than having to mourn something totally lost.
Praise. It's not something I received much of in my life, especially growing up, but it was also something I never really needed. For me, praise wasn't what I needed, but APPROVAL. I'm completely aware of this, and I'm somewhat okay with that. And I'm comfortable with GIVING praise to others. It actually comes easily for me. But what of the 'demanded praise' required by a narcissist?
Narcissistic Supply; what an absolutely ugly term to use on oneself. Yet, I had to. HAVE to. If I'm not completely honest with myself about this, I'm lost. So here I am, realizing that for the person I fell head over heals in love with... I was nothing more than that supply to feed his ego, his bottomless need.
When the emotional abuse became too much, praise for him became exceedingly difficult, then eventually... impossible; We all have our breaking points. When my usefulness had run out, he began to demand praise--to be right, the authority on all I was and should be, or could never be, the walking encyclopedia of absolutely everything, the expert on my life. Anything other than acceptance and agreement of all his criticisms of me was met with hatefulness, withdrawal of love, stonewalling, more criticism, usually ending in gas lighting to throw me off balance. This cycle was never-ending after a time, and it hollowed out the vibrant parts of me with all its energy-sapping and relentless battering.
"You're right" had eventually revealed itself as the bitter lie it was.
"You're amazing" became a weapon he ultimately used against me.
"I love you" became yet another weapon to use against me, and he did it often.
"I miss you" was met with an ugly retort that somehow missing him meant I was "Selfish."
"You're so smart" became one of his favorite reasons to belittle me, with constant 'reminders' of how he was so much smarter.
He required praise, but it was usually tucked away in his arsenal to be used against me whenever the mood struck him---and it often did in just about every situation.
I didn't have to defend myself; but I didn't know this then. And when I discovered my error in having defended myself for too many years to this person, it was almost too late. So much damage done. So damn much damage done.
I guess today is just a day when I'm finding I need to deal with this a bit more, to purge, to get it off my chest.
Now, some of you have asked WHO it is I'm talking about, which of my ex's... well, I'm not saying. It's not about pointing fingers, but about sharing what I've gone and am going through as a result in hopes it helps someone else.
Now, on to eat some lunch....
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PART 2: Your Value as a Human Being Defined by a Narcissist
In the last entry I gave a pretty long account of how I came to bringing narcissists into my life. While long, I think it was important to define where I'm coming from in a meaningful way. Hopefully I did just that. Now it's time to explain how I allowed narcissists to define who I am and, which resulted in allowing them to define my actual value as a person. Do realize that ALL narcissists do this, so if you're dealing with one you'll most likely see yourself in what I'm about to say; unless you're in the early stages where you're being put on a pedestal.
I've previously discussed "Narcissistic Supply" and what it means, but in short I will simply say it's basically a narcissist using another human being in order to feel superior, better-than. That's WAY oversimplifying, but you probably get the point if you're actually WITH a narcissist.
NOTE: You'll ONLY be valued by a narcissist when you're fulfilling the narcissistic need (aka, when you're actually and literally 'narcissistic supply'). The devaluation period begins when you're no longer that supply and the narcissist is bored and actively looking for his next supply. This more times than not happens WHILE you're still with them, because they have to secure their next supply before getting rid of the old supply that is no longer giving them what they need. They can't really be left without a supply of any kind so often, though not always, end up finding someone new (a replacement) while still in the relationship with you. This is VERY common, by the way.
Clues you're being replaced as a narcissist's supply:
The signs are not unlike any other 'normal' situation where someone becomes bored in the relationship, cheats on you, etc. But there are critical differences between a normal 'cheating' or 'falling out of love with' situation and that of where a narcissist is seeking a new supply.
All the usual fare applies here, with some uniquely different additions and twists:
1. Calling and texting less/communication sees difficult or impossible, which is ultimately blamed on you.
2. Picking fights, usually on a daily basis, often resulting in his/her not speaking to you for days (stonewalling), which is ultimately blamed on you.
3. Constant criticism, which is ultimately blamed on you.
4. Constant comparing and contrasting you to ex's or others the narcissist is interested in, which is ultimately blamed on you.
5. Sex becomes something that feels 'unnatural' to you. Now this is a tough one, because narcissists rarely ever have "normal" sex. In fact, during sex they are usually disconnected and unable to perform unless stimulated in another way outside of the sex itself. And outside of sheer 'performance' a narcissist cannot "make love."
But when your narcissist is looking for another source of supply the sex becomes such that it often leaves the 'supply' turned off, repelled, and bewildered. This is a dangerous stage, because the resulting psychological and emotional damage can be long-lasting. And like everything else bad that happens with your narcissist.. this is ultimately blamed on you.
6. Demands become either more in number, and/or stranger in nature. Usually this falls under the heading of all things sexual, but it requires a separate notation here because of its complexity in where it actually separates itself from actual 'sex.' Let's suffice it to say that the demands for things such as sexually explicit photos, videos, performances, and information increase in number. You find yourself barely able to find the time to do the things in your life that need doing, to take any time at all for yourself, to do anything for yourself, including relaxing... because the narcissist is, at this point, attempting to extract a supply that you can no longer provide. Either your emotional state has deteriorated (depression, anxiety) to a point where you simply cannot be the plaything any longer, or if your self-esteem is intact enough... you simply WILL NOT be that supply any longer. In both cases you probably have no idea what you're dealing with or how to define it. And again, you will ultimately be blamed for the narcissist's behavior and increase in his/her 'needs.'
7. Your time is no longer respected. This is one of the hardest traits you'll have to deal with when it comes to being with a narcissist. As YOU are devalued, so is everything in your life. Your own needs will be offered up to you as 'selfish,' no matter if it's eating, sleeping, working, hobbies, leisure activities, your faith (church, etc.), and even your pets and family. At this point your narcissist no longer really sees you as a human being deserving of respect, care, compassion or love.
Your inability to supply the narcissist's ever-increasing demands/needs renders you irrelevant. THIS is absolutely CRITICAL for you to recognize, because if you don't recognize and deal with this (by LEAVING) it can destroy your physical and emotional wellbeing. When things have reached this level of deterioration it is NECESSARY for you to get out! You are going to be discarded eventually, so it makes no sense to stay. Thing is, you'll probably not recognize what's happening unless you're made aware---which is what I'm doing now. You will ultimately be blamed for all of this.
8. Constant reminders that you can be replaced. This is often said with a dark tone of warning, but it also can be presented in a flippant manner, both meant to hurt and worry you, to make you question your role and responsibility in the situation. In a NORMAL and HEALTHY relationship the person who is unhappy, falling out of love, etc. will usually just break up with you and leave the situation, and they often will leave in a way that is as least damaging to you. Healthy breakups between emotionally healthy people aren't HAPPY affairs, but a certain amount of respect is normally sought in the situation. When a narcissist wants to leave, however, he/she does it in such a way as to leave you as hurt and broken as possible. You will ultimately be blamed for this.
9. You find yourself increasingly responsible for the relationship and shown how inept you are at the job. This is really a killer of self-esteem and self-worth for those dealing with a narcissist. Because narcissists aren't really people pleasers, they often seek out those who are. They don't really feel compassion or actual love, so they seek those who DO feel those things, and strongly. They also seek out those damaged just enough to be malleable. With this combination, when the narcissist begins to look for a replacement for you (looking for a new supply), the devaluation period becomes fraught with many, many demands, often ones that are nearly impossible to meet. And.. the relationship APPEARS to deteriorate before your eyes. But it's an illusion.
The relationship, like the narcissist, was always based on what you 'thought' was real but was merely a facade. Once the facade begins to crack and crumble away, once the narcissist's mask begins to slip and ultimately drop... the truth of the situation reveals itself. Sadly, you'll begin to frantically try to patch the cracks and decay, to help the narcissist replace the mask you fell in love with. This can never be done, though, and as the relationship becomes depressing, disconnected, chaotic, not only will the narcissist blame you for this, you will end up blaming yourself. He/she has groomed you from the beginning for this very moment.
Over time your self-esteem was whittled away at, and at some point hacked away recklessly and with wanton abandon by the same person who once made you feel like you mattered. This is the worst part of the devaluation period, a time in which you will ultimately be blamed for the hurt and damaged inflicted upon you by the narcissist.
10. You will notice more frequently that the narcissist is accusing YOU of exactly what he/she is doing, often at the time you're being accused. THIS is one of the most tell-tale signs you're dealing with a narcissist, btw---projection. It happens early on as well, but you're in the throes of falling in love and being mostly gushed mover, pampered perhaps, and made to 'feel loved.' Here is when, in a perfect world, we would recognize that we are falling in love with an IDEAL and make haste of getting far far away.
.................................
I've chosen not to list everything, because the list really is quite long. All of these warning signs overlap because they're all connected, and they also share one key component: blame. You will be ultimately blamed for every mistake, every problem, every single thing that goes wrong in the relationship. And all the 'right' things, the seemingly 'good' things, well, those will be the things your narcissist will take credit for. Don't fall for it.
Here's the part where I talk to you frankly, as a person with experience:
Look, I'm no expert, and I've no degree in psychology. I can't analyze anyone, but what I can do is analyze their BEHAVIOR. As human beings without degrees in psychology that's all we can do, it's what we MUST do; that, and practice the skill of discernment.
We cannot be blamed for what was done to us by a narcissist. Their malignant self-love leaves no room for them to feel compassion, so they inflict pain, and they hurt us emotionally, sometimes physically, and they have no true self-restraint. There is NOTHING at all that we can do to make it stop, to change them. They are what they are, and in the RARE event they recognize they have a problem they can seek and obtain help, even change and become a better, kinder, more compassionate person. But WE cannot change them, ever. And we MUST NOT EVER blame ourselves for what they are.
My college honors psych classes didn't prepare me for dealing with this personally, but seeing a therapist DID give me a tremendous amount of insight, and it helped me understand what part of me made me vulnerable to these personality types. It can help you too. Why suffer when you don't have to?
Am I healed? No. Not completely. I would benefit from finding another therapist. I'm in a new city and just haven't searched for a therapist to replace the last. But again, I also have been telling myself that I understand now and am okay.
But I'm not okay.
You see, breaking up with a narcissist is ugly business. Not because you've broken up, but because you've broken up with an IDEAL. How the hell do you say goodbye to an IDEAL? You can't. And because of this you never really get to say goodbye, to obtain that much-needed closure!
You can't say goodbye to someone who never existed to begin with.
Please understand that I'm not devaluing that person as a human being or saying that they as a person didn't exist, wasn't or isn't deserving of love, respect, etc. They absolutely did and DO! But the "Someone" I'm referring to DIDN'T exist, and that was the person who wore the mask, built the facade, then tore it all down because I never mattered as a person. Do you understand? It's not easy to describe something so utterly complicated.
I have to accept every day that I was just narcissistic supply to someone I loved deeply, fully, and unconditionally.
I've previously discussed "Narcissistic Supply" and what it means, but in short I will simply say it's basically a narcissist using another human being in order to feel superior, better-than. That's WAY oversimplifying, but you probably get the point if you're actually WITH a narcissist.
NOTE: You'll ONLY be valued by a narcissist when you're fulfilling the narcissistic need (aka, when you're actually and literally 'narcissistic supply'). The devaluation period begins when you're no longer that supply and the narcissist is bored and actively looking for his next supply. This more times than not happens WHILE you're still with them, because they have to secure their next supply before getting rid of the old supply that is no longer giving them what they need. They can't really be left without a supply of any kind so often, though not always, end up finding someone new (a replacement) while still in the relationship with you. This is VERY common, by the way.
Clues you're being replaced as a narcissist's supply:
The signs are not unlike any other 'normal' situation where someone becomes bored in the relationship, cheats on you, etc. But there are critical differences between a normal 'cheating' or 'falling out of love with' situation and that of where a narcissist is seeking a new supply.
All the usual fare applies here, with some uniquely different additions and twists:
1. Calling and texting less/communication sees difficult or impossible, which is ultimately blamed on you.
2. Picking fights, usually on a daily basis, often resulting in his/her not speaking to you for days (stonewalling), which is ultimately blamed on you.
3. Constant criticism, which is ultimately blamed on you.
4. Constant comparing and contrasting you to ex's or others the narcissist is interested in, which is ultimately blamed on you.
5. Sex becomes something that feels 'unnatural' to you. Now this is a tough one, because narcissists rarely ever have "normal" sex. In fact, during sex they are usually disconnected and unable to perform unless stimulated in another way outside of the sex itself. And outside of sheer 'performance' a narcissist cannot "make love."
But when your narcissist is looking for another source of supply the sex becomes such that it often leaves the 'supply' turned off, repelled, and bewildered. This is a dangerous stage, because the resulting psychological and emotional damage can be long-lasting. And like everything else bad that happens with your narcissist.. this is ultimately blamed on you.
6. Demands become either more in number, and/or stranger in nature. Usually this falls under the heading of all things sexual, but it requires a separate notation here because of its complexity in where it actually separates itself from actual 'sex.' Let's suffice it to say that the demands for things such as sexually explicit photos, videos, performances, and information increase in number. You find yourself barely able to find the time to do the things in your life that need doing, to take any time at all for yourself, to do anything for yourself, including relaxing... because the narcissist is, at this point, attempting to extract a supply that you can no longer provide. Either your emotional state has deteriorated (depression, anxiety) to a point where you simply cannot be the plaything any longer, or if your self-esteem is intact enough... you simply WILL NOT be that supply any longer. In both cases you probably have no idea what you're dealing with or how to define it. And again, you will ultimately be blamed for the narcissist's behavior and increase in his/her 'needs.'
7. Your time is no longer respected. This is one of the hardest traits you'll have to deal with when it comes to being with a narcissist. As YOU are devalued, so is everything in your life. Your own needs will be offered up to you as 'selfish,' no matter if it's eating, sleeping, working, hobbies, leisure activities, your faith (church, etc.), and even your pets and family. At this point your narcissist no longer really sees you as a human being deserving of respect, care, compassion or love.
Your inability to supply the narcissist's ever-increasing demands/needs renders you irrelevant. THIS is absolutely CRITICAL for you to recognize, because if you don't recognize and deal with this (by LEAVING) it can destroy your physical and emotional wellbeing. When things have reached this level of deterioration it is NECESSARY for you to get out! You are going to be discarded eventually, so it makes no sense to stay. Thing is, you'll probably not recognize what's happening unless you're made aware---which is what I'm doing now. You will ultimately be blamed for all of this.
8. Constant reminders that you can be replaced. This is often said with a dark tone of warning, but it also can be presented in a flippant manner, both meant to hurt and worry you, to make you question your role and responsibility in the situation. In a NORMAL and HEALTHY relationship the person who is unhappy, falling out of love, etc. will usually just break up with you and leave the situation, and they often will leave in a way that is as least damaging to you. Healthy breakups between emotionally healthy people aren't HAPPY affairs, but a certain amount of respect is normally sought in the situation. When a narcissist wants to leave, however, he/she does it in such a way as to leave you as hurt and broken as possible. You will ultimately be blamed for this.
9. You find yourself increasingly responsible for the relationship and shown how inept you are at the job. This is really a killer of self-esteem and self-worth for those dealing with a narcissist. Because narcissists aren't really people pleasers, they often seek out those who are. They don't really feel compassion or actual love, so they seek those who DO feel those things, and strongly. They also seek out those damaged just enough to be malleable. With this combination, when the narcissist begins to look for a replacement for you (looking for a new supply), the devaluation period becomes fraught with many, many demands, often ones that are nearly impossible to meet. And.. the relationship APPEARS to deteriorate before your eyes. But it's an illusion.
The relationship, like the narcissist, was always based on what you 'thought' was real but was merely a facade. Once the facade begins to crack and crumble away, once the narcissist's mask begins to slip and ultimately drop... the truth of the situation reveals itself. Sadly, you'll begin to frantically try to patch the cracks and decay, to help the narcissist replace the mask you fell in love with. This can never be done, though, and as the relationship becomes depressing, disconnected, chaotic, not only will the narcissist blame you for this, you will end up blaming yourself. He/she has groomed you from the beginning for this very moment.
Over time your self-esteem was whittled away at, and at some point hacked away recklessly and with wanton abandon by the same person who once made you feel like you mattered. This is the worst part of the devaluation period, a time in which you will ultimately be blamed for the hurt and damaged inflicted upon you by the narcissist.
10. You will notice more frequently that the narcissist is accusing YOU of exactly what he/she is doing, often at the time you're being accused. THIS is one of the most tell-tale signs you're dealing with a narcissist, btw---projection. It happens early on as well, but you're in the throes of falling in love and being mostly gushed mover, pampered perhaps, and made to 'feel loved.' Here is when, in a perfect world, we would recognize that we are falling in love with an IDEAL and make haste of getting far far away.
.................................
I've chosen not to list everything, because the list really is quite long. All of these warning signs overlap because they're all connected, and they also share one key component: blame. You will be ultimately blamed for every mistake, every problem, every single thing that goes wrong in the relationship. And all the 'right' things, the seemingly 'good' things, well, those will be the things your narcissist will take credit for. Don't fall for it.
Here's the part where I talk to you frankly, as a person with experience:
Look, I'm no expert, and I've no degree in psychology. I can't analyze anyone, but what I can do is analyze their BEHAVIOR. As human beings without degrees in psychology that's all we can do, it's what we MUST do; that, and practice the skill of discernment.
We cannot be blamed for what was done to us by a narcissist. Their malignant self-love leaves no room for them to feel compassion, so they inflict pain, and they hurt us emotionally, sometimes physically, and they have no true self-restraint. There is NOTHING at all that we can do to make it stop, to change them. They are what they are, and in the RARE event they recognize they have a problem they can seek and obtain help, even change and become a better, kinder, more compassionate person. But WE cannot change them, ever. And we MUST NOT EVER blame ourselves for what they are.
My college honors psych classes didn't prepare me for dealing with this personally, but seeing a therapist DID give me a tremendous amount of insight, and it helped me understand what part of me made me vulnerable to these personality types. It can help you too. Why suffer when you don't have to?
Am I healed? No. Not completely. I would benefit from finding another therapist. I'm in a new city and just haven't searched for a therapist to replace the last. But again, I also have been telling myself that I understand now and am okay.
But I'm not okay.
You see, breaking up with a narcissist is ugly business. Not because you've broken up, but because you've broken up with an IDEAL. How the hell do you say goodbye to an IDEAL? You can't. And because of this you never really get to say goodbye, to obtain that much-needed closure!
You can't say goodbye to someone who never existed to begin with.
Please understand that I'm not devaluing that person as a human being or saying that they as a person didn't exist, wasn't or isn't deserving of love, respect, etc. They absolutely did and DO! But the "Someone" I'm referring to DIDN'T exist, and that was the person who wore the mask, built the facade, then tore it all down because I never mattered as a person. Do you understand? It's not easy to describe something so utterly complicated.
I have to accept every day that I was just narcissistic supply to someone I loved deeply, fully, and unconditionally.
Your Value as a Human Being Defined by a Narcissist
This is the maze of confusion a narcissist creates to keep you off-balance, because if you ever gained your footing... you'd run like hell.
I'd spent the majority of my life re-inventing myself after events that pretty much left my life utterly changed for good. Back then, while still damaged from the events of my childhood, and still WITHIN my childhood, that constant shifting of who I knew I was and who I was allowed to be didn't change who I was inside. As my instincts as a child, my inclinations to gravitate towards those things I was meant to embrace, were thwarted by an indifferent and emotionally-absent mother. Most other parents would recognize how significant my passions were. But not my mother. There was a perpetual "No" associated with almost everything I reached for. I knew what I was, who I was meant to be, and it was a vibrant, bright and burning flame that remained within me for many years. But it did die out eventually in my early teens, thanks to a mother who made the decision long ago that her needs were more important than her child's.
I was the last of six and born very late--an "accident" as she liked to call me. I laughed until adulthood about being referred to as an 'accident,' like she fell, hit her head and ended up pregnant, something unintentional that would morph into a walking regret later on. Still, not quite understanding what that word meant in terms of me, I continued to reach for the stars and fill my small, unassuming life with those things that would lift me, despite the doors she continuously closed without hesitation or thought.
She was my first and most influential exposure to narcissism.
I knew I was a dancer as early as age 4. I gravitated towards dance, ballet at the time, and music like the proverbial moth to a flame. I hadn't even started kindergarten and I'd built a fairly large collection of classical music albums of which I played daily. I danced daily, despite the lack of any classical training, and I begged my mother for lessons...every....single....year until I reached junior high school, when I knew I was long-past the window of realizing my dream. The days of dancing in the alleyway outside of the ballet studio next to my house were over, as was the begging and pleading and dreaming of such. My dreams didn't die, but they did shift.
She couldn't say no to dance lessons in school. And yes, back then schools still did teach the arts. In 5th grade I was able to take music classes, recorder.. because it was the cheapest route. The music teacher encouraged me to take up another instrument---clarinet. My mother actually did, to my surprise, buy me a used clarinet at a local pawn shop, and I eagerly went about learning. Within about 3 months I was asked to join the school district's 'honor band,' which was for those gifted or accelerating behind the average. My mom was glad for me, but she remained pretty unimpressed and never came to any of the recitals.
As time went on and I couldn't afford to take my clarinet to get the required 'maintenance'... it finally broke, and my mom simply didn't pursue doing anything about it. I'd gone through so many changes with music that my mom was oblivious to, even though it happened right before her eyes. She never noticed when I'd bring home an oboe, a flute, a piccolo... she didn't notice that I could actually PLAY them. I could play just about any wind instrument put in my hands.
My music teacher, recognizing what was happening with me offered to take me to a symphony. It was the only one I would ever attend.. at least so far. I was awed, amazed, and NEEDED to be there, to be a PART of it all. But it wasn't meant to be anything more than one more door that would slam shut forever.
We moved to Colorado right before I was to begin high school, my clarinet was sold, and my dreams were forgotten and never spoken about again by her. However, at the age of 14 something else came across my path that would stick with me until adulthood---bellydance. This was another door my mother closed with a resounding "No," and I wasn't to revisit this particular dream until adulthood, when living on the Mississippi gulf coast I made my first trip to New Orleans where I entered a shop called "Kruz: From Morocco to India." I was drawn to the little shop on the corner by the music pouring out of its doors, and I walked out changed that day.. forever.
This time was different, and I had no one but myself to close the door, and what I chose to do was run straight through it to the other side. Within 2 years I was told by many that I danced as if I'd done it my entire life, and people began asking me to teach them. I taught, and I performed, and my life FINALLY felt exactly right.
After a few years, however, I began to feel progressively weak, tired, and unable to even continue going to the gym.. something I'd done since age 20. While I'd found ways to work out and exercise prior to that age, the gym experience didn't happen until 20.
My last day of dance practice, when I knew it was over for me happened while living in Jacksonville, FL. My once 3 hour long and effortless dance practices dwindled to about 20 minutes, and I collapsed on the floor in tears knowing that it would be my last. I felt it with all I was and saw the signs of it coming for about a year.
My gym membership was canceled, as the strong, vibrant body I once possessed was failing me. Over a couple of weeks I could lift less and less until I couldn't lift at all. The easy 30 minutes on the Stairmaster halted altogether. I hired a personal trainer who, after a few weeks, said I really needed to see a doctor. Without health insurance, that really wasn't possible.
My trips to the gym ended with me leaving exhausted, pale, and with dark circles under my eyes. I would get home and sleep for 3 hours straight without waking. Recovery from exercise became impossible.
We moved again, and I began to not recognize myself anymore, moving for the person I was with at the time, as his job required traveling. I lived my life through his while trying to find my way. At this point I returned to writing, something I'd done since early childhood and also was very good at. I created a couple of web sites, discovered graphic art, web design, and created spaces on the web where my artistic needs could at least somewhat be met.
I won't go into the writing at this point, because this entry has already begun looking like War and Peace. But it was something I'd always HAD to do, be it poetry or short stories, then later.. beginning novels. This was somewhat taken away from me when my handwritten manuscripts (I didn't have a computer at first) were 'sold off' by a storage facility where our belongings were stored. The guy I was with at the time failed to make the payments and didn't tell me. Years of writing, and SO much more, were bought by strangers. All my writing was gone along with years of memories in photos, art my kids made for me as they were growing up, and... my life changed yet again.
The chronic fatigue I'd found myself in had begun taking the creative edge off my writing, and about 7 years ago I'd written the last sentence in an uncompleted book. I've yet to get my muse to return.
The artist within refused to give up and rediscovered something I'd reached for in high school---photography. I was able to take a class, but my mother said "No" to buying me a used camera and, instead, left me to use the disposable ones. While my classmates shared information about their impressive 35mm cameras, I simply hung back and clung to the camera whose only capability was left in the parameters set by the manufacturer. But I kept trying, always finding things to shoot. Getting close to my subject was impossible, and I had no control over settings. Frustrated, I did not take another semester.
Fast-forward to now:
A few years ago I finally obtained a REAL camera. I don't think I ever left the house without it, and I found myself loving the shoots I did at the local cemeteries. Getting film developed was costly at the rate I was shooting, so I ended up with a used digital camera that eventually gave out as well. That camera finally gave out and I obtained a cheap digital from Best Buy. It lasted a couple of years. I then bought a decent digital from eBay and... well, ended up having to sell that to my BF at the time so I could pay my rent. Oh trust me, I've left off major life events in this story. But in the end I was left without a camera.
I'd also discovered OOAK doll repainting, of which I had to give up when moving to Montgomery due to the health issues. But I have all my supplies, and a brand new camera waiting for me to recover from whatever has been kicking my backside.
So much information, isn't it? I know. It is. And what has all this to do with having your value determined by a narcissist? That one is actually easy to explain. You see, when the patterns begin in childhood, when your determination is strong in the beginning and hammered away with over time your sense of self, that balance in your life changes significantly, and many times, though not always, people end up gravitating to those who are most like that which defined us from very early on. In other words, we gravitate towards those we're most used to. It's our comfort zone, though it's never actually comfortable.
Over and over again in my life I ended up with people who would ultimately treat me the way my mother did. Sounds a bit cliche, doesn't it? Well, maybe it is in some ways, but I think that's mostly due to how many people actually end up in this situation.
PART 2 will address where this ties into narcissists and their need to define your value as a human being.
Saturday, November 21, 2015
You're killing everything I feel about you...
Weekends are the worst. It's when T is home and there's no escape from the relentless indifference, complaining, and overt half-assing anything done. I suppose it's just easier to talk myself into believing all the excuses I make for him, rather than face the facts head-on and acknowledge what I know with all that I am. This is one of the greatest discomforts I know in terms of relationships; having to accept when you're holding the entire weight of the relationship on your shoulders.
Fuck that.
I've spent my entire life making excuses for the way some have treated me, and now is no exception. Haven't I learned enough to know better by now? Perhaps. But putting what you know into action isn't always possible when you're in an impossible situation. My goal of getting my health back is absolutely critical in changing my life, my world, and moving forward out of this absolutely 'stuck' situation I'm in.
I'm grateful for what I have. I'm grateful I have a place to live. I'm grateful God has made it so my life isn't a complete train wreck. As I sit here in the wake of yet another blatant display of compassionless rhetoric from T... I know that things, for me, could be 100% better. It's getting there that's going to take the most work.
So what's happened? Well, my son hurt his back and has gone to the ER twice in the past two weeks. He's been told he'll need surgery, but his insurance won't kick in until January. He's still able to work, but when the pain is out of control, when it's difficult for him to walk... he misses work. His boss is great, loves him and the work he does when there. He's actually a shining star in that respect and has been since day 1 on the job. But in the meantime, while his wife attends college full-time, while the two kids' needs for school, etc. must be met, paying the cell phone bill plummets to the bottom of the list titled "necessities." Even I get this. Still, T has to bitch and complain, while my son and his wife stress. My son was diagnosed with a bleeding ulcer and high BP almost a year ago, and stress, anxiety is NOT his friend. To say the least.
We put them on our family plan, because the cost isn't really all that different from when they had their crappy phones on that crappy network they used to have. But you know what? Shit happens. And family is supposed to help family. My son was there for me SO many times, and now.. it's time for me to be there for him. He asks for nothing. He's humble about the situation he's in, and from time to time he's expressed how ashamed he is that things have gotten this way. I assure him that 'shit happens' and that helping is what family does. It's always been this way. He still feels awful, but honestly.. he shouldn't.
When T whines and complains about having to cover their part of the cell phone bill.. it changes how I feel about him. T's greatest love in his life is money. It's true. And while it's all well and good to be practical and do all the right things, financially, it's more important to do the right things by family. This isn't a long-term situation, so listening to him whine and complain literally kills what I feel for him. What's left, that is. Nice job, T.
Have I told him this? Yes. Point-blank, up-front, no political correctness, no sugar-coating anything. I'm not cruel or mean about it, but I make absolutely certain that I get my point across.
I've tried to show him how his actions and words, or lack thereof, hurts others. I've shown him understanding (at first), patience (at first), and have done everything I could to help... always with love and kindness. I'm now at a place where I no longer am willing to do the work for him. He's a grown man and has to make up his own mind who and what he wants to be; an asshole, or a good man. The first takes no effort, while the second takes absolute effort; being attentive to others while also being aware of one's words, deeds, and even motives.
It really all boils down to ONE major thing: Love is a verb.
So here I sit in the garden of decay, loving T much less each time he chooses indifference, lack of compassion or understanding, every single time he chooses bitching over an act of love.
I'm quickly edging towards feeling absolutely nothing for T. He knows. He complains about that, too. But he refuses to look at himself, what he does and doesn't do, and makes NO effort to be that better person.
I'm so damn tired of this, and I am left completely unimpressed.
I'm turned on by gentlemen, and gentlemanly behaviors. Leaving one's morality, decency, and humanity completely unchecked is a MASSIVE turnoff for me, no matter WHO you are.
Fuck that.
I've spent my entire life making excuses for the way some have treated me, and now is no exception. Haven't I learned enough to know better by now? Perhaps. But putting what you know into action isn't always possible when you're in an impossible situation. My goal of getting my health back is absolutely critical in changing my life, my world, and moving forward out of this absolutely 'stuck' situation I'm in.
I'm grateful for what I have. I'm grateful I have a place to live. I'm grateful God has made it so my life isn't a complete train wreck. As I sit here in the wake of yet another blatant display of compassionless rhetoric from T... I know that things, for me, could be 100% better. It's getting there that's going to take the most work.
So what's happened? Well, my son hurt his back and has gone to the ER twice in the past two weeks. He's been told he'll need surgery, but his insurance won't kick in until January. He's still able to work, but when the pain is out of control, when it's difficult for him to walk... he misses work. His boss is great, loves him and the work he does when there. He's actually a shining star in that respect and has been since day 1 on the job. But in the meantime, while his wife attends college full-time, while the two kids' needs for school, etc. must be met, paying the cell phone bill plummets to the bottom of the list titled "necessities." Even I get this. Still, T has to bitch and complain, while my son and his wife stress. My son was diagnosed with a bleeding ulcer and high BP almost a year ago, and stress, anxiety is NOT his friend. To say the least.
We put them on our family plan, because the cost isn't really all that different from when they had their crappy phones on that crappy network they used to have. But you know what? Shit happens. And family is supposed to help family. My son was there for me SO many times, and now.. it's time for me to be there for him. He asks for nothing. He's humble about the situation he's in, and from time to time he's expressed how ashamed he is that things have gotten this way. I assure him that 'shit happens' and that helping is what family does. It's always been this way. He still feels awful, but honestly.. he shouldn't.
When T whines and complains about having to cover their part of the cell phone bill.. it changes how I feel about him. T's greatest love in his life is money. It's true. And while it's all well and good to be practical and do all the right things, financially, it's more important to do the right things by family. This isn't a long-term situation, so listening to him whine and complain literally kills what I feel for him. What's left, that is. Nice job, T.
Have I told him this? Yes. Point-blank, up-front, no political correctness, no sugar-coating anything. I'm not cruel or mean about it, but I make absolutely certain that I get my point across.
I've tried to show him how his actions and words, or lack thereof, hurts others. I've shown him understanding (at first), patience (at first), and have done everything I could to help... always with love and kindness. I'm now at a place where I no longer am willing to do the work for him. He's a grown man and has to make up his own mind who and what he wants to be; an asshole, or a good man. The first takes no effort, while the second takes absolute effort; being attentive to others while also being aware of one's words, deeds, and even motives.
It really all boils down to ONE major thing: Love is a verb.
So here I sit in the garden of decay, loving T much less each time he chooses indifference, lack of compassion or understanding, every single time he chooses bitching over an act of love.
I'm quickly edging towards feeling absolutely nothing for T. He knows. He complains about that, too. But he refuses to look at himself, what he does and doesn't do, and makes NO effort to be that better person.
I'm so damn tired of this, and I am left completely unimpressed.
I'm turned on by gentlemen, and gentlemanly behaviors. Leaving one's morality, decency, and humanity completely unchecked is a MASSIVE turnoff for me, no matter WHO you are.
Friday, November 20, 2015
My prayers are with France...
You know, I've been warned NOT to post here about controversial topics, and for the most part it makes sense, really. Because my blogs aren't about politics or policy. But I'm pretty damn pissed off at the moment... at our lazy, incompetent president. He's a piece of shit, and we all know it. But what really angers me is that he would immediately display the rainbow colors on the white house to honor gays... and as the entire world lights buildings with the blue, white and red colors of France... the white house remains.... indifferent. What the hell, Obama???? WTF is wrong with you???!!!????
Thankfully, many buildings have been lit with the blue, white and red, and even here in Montgomery I've noticed flags flying and half-staff. There are even electronic billboards displaying the French flag with #PrayForFrance at the bottom. So what gives, Obama?? I suppose you're as cold and indifferent as they come, as we've come to know you.
But we Americans ARE with France, and we're praying for you. We stand by you! Know this. Even if the embarrassment we call 'President' is a POS.
God bless France! God be with the world during these terrible times.
Thankfully, many buildings have been lit with the blue, white and red, and even here in Montgomery I've noticed flags flying and half-staff. There are even electronic billboards displaying the French flag with #PrayForFrance at the bottom. So what gives, Obama?? I suppose you're as cold and indifferent as they come, as we've come to know you.
But we Americans ARE with France, and we're praying for you. We stand by you! Know this. Even if the embarrassment we call 'President' is a POS.
God bless France! God be with the world during these terrible times.
post-heart cath procedure, and the power of Xanax
All's well with the plumbing. Electrical was address last year. As far as other functionality, I still need to address the diastolic dysfunction, and of course... keep an eye on the MVP w/regurgitation, the valve issues, etc. Just a watch and wait thing. :)
As an aside, I discovered something interesting yesterday that somewhat surprised me. Xanax rocks. rofl. Never had the stuff before, but they give you one w/Benedryl as pre-meds prior to the cath procedure. That didn't happen the first time I had a cath, so... I had no idea what the big deal was about people liking Xanax. Basically, for anyone who doesn't know, it breaks your give-a-shitter. lol ;p Just useless information I find funny. I'm actually quite glad they gave me that, because half of the meds they use for conscious sedation is morphine---which I'm allergic to. And, just like the transjugular liver biopsy I had last week... I was awake! Ugh. And DAMN did that lidocaine hurt like a mofo when it was injected in the area surrounding my femoral artery! GEEZ. Not a fan of that, btw.
Just saying.
As an aside, I discovered something interesting yesterday that somewhat surprised me. Xanax rocks. rofl. Never had the stuff before, but they give you one w/Benedryl as pre-meds prior to the cath procedure. That didn't happen the first time I had a cath, so... I had no idea what the big deal was about people liking Xanax. Basically, for anyone who doesn't know, it breaks your give-a-shitter. lol ;p Just useless information I find funny. I'm actually quite glad they gave me that, because half of the meds they use for conscious sedation is morphine---which I'm allergic to. And, just like the transjugular liver biopsy I had last week... I was awake! Ugh. And DAMN did that lidocaine hurt like a mofo when it was injected in the area surrounding my femoral artery! GEEZ. Not a fan of that, btw.
Just saying.
The one drawback, which didn't really surprise me, was T asking if he had to stay there (in the hospital) while I was having the procedure. *sigh* smh
Tuesday, November 17, 2015
Spilling Over
I guess I should remind some of you who may not know, that if something is bothering me particularly.. I will most likely post it in all of my blogs. The spillover from one to the next is just something that's going to happen. Most of the time I aim to separate what I'm talking about between each one so that the meaning isn't really lost in context. Make sense?
My blogs overlap, though they're meant to be focused in one aspect of my life or another...
Boo's Juicy Bits: The main aim here is health, diet, eating, all the things that support and give us a foundation for a good (or bad) life. There's so much to this part of health, so there will be at times an overlap as to what's going on the pages. If life is getting in the way, or helping me on my way, the details will most likely end up there as well. And don't be surprised if you find sexually-focused chatter on there as well. The information is all connected in one form or fashion anyway.
Where Fireflies Dream: Created as a place for whimsical thought and ideas to play, an expression of who I am, how I dream, what I want, and the things that can or do hold me back from my greatest expression of self within my life as it is at any given point. Again, be aware that at times topics of a sexual nature will most likely appear in posts. Don't say I didn't warn you. ;)
This Free Spirit: The newest blog and one I feel is necessary, even critical for me. It's a place to talk about abuse. Been there, done that, and still haven't gotten 100% past the damage, to say the least. My goal with this is sharing in hopes it will help others, but also to have a place to talk/deal with the lasting effects of my experiences. This one will often have chatter of a sexual nature as well.
All Things Ephemeral: Originally, this one was created to let it all hang out, a no holds barred kind of place to talk about EVERYTHING in great, bloody detail. The nature of doing this means that, in the past, I would often delete posts after a day or two, a week, a month, whatever... because it was a bit much to leave just sitting there for the whole world to see. However, this is changing.
I will be taking that no holds barred approach with posting there soon, as it's one of the greatest barriers I need to cross in order to heal. Like Pavlov's Dogs I learned through experience that expressing myself openly meant I would pay a price, a high one at that. But since this is no longer the case I plan on resuming, for personal growth and healing, my once bold approach to using this blog exactly as I intended---a place for me to be free to express myself in any way I see fit!
Onward...!
My blogs overlap, though they're meant to be focused in one aspect of my life or another...
Boo's Juicy Bits: The main aim here is health, diet, eating, all the things that support and give us a foundation for a good (or bad) life. There's so much to this part of health, so there will be at times an overlap as to what's going on the pages. If life is getting in the way, or helping me on my way, the details will most likely end up there as well. And don't be surprised if you find sexually-focused chatter on there as well. The information is all connected in one form or fashion anyway.
Where Fireflies Dream: Created as a place for whimsical thought and ideas to play, an expression of who I am, how I dream, what I want, and the things that can or do hold me back from my greatest expression of self within my life as it is at any given point. Again, be aware that at times topics of a sexual nature will most likely appear in posts. Don't say I didn't warn you. ;)
This Free Spirit: The newest blog and one I feel is necessary, even critical for me. It's a place to talk about abuse. Been there, done that, and still haven't gotten 100% past the damage, to say the least. My goal with this is sharing in hopes it will help others, but also to have a place to talk/deal with the lasting effects of my experiences. This one will often have chatter of a sexual nature as well.
All Things Ephemeral: Originally, this one was created to let it all hang out, a no holds barred kind of place to talk about EVERYTHING in great, bloody detail. The nature of doing this means that, in the past, I would often delete posts after a day or two, a week, a month, whatever... because it was a bit much to leave just sitting there for the whole world to see. However, this is changing.
I will be taking that no holds barred approach with posting there soon, as it's one of the greatest barriers I need to cross in order to heal. Like Pavlov's Dogs I learned through experience that expressing myself openly meant I would pay a price, a high one at that. But since this is no longer the case I plan on resuming, for personal growth and healing, my once bold approach to using this blog exactly as I intended---a place for me to be free to express myself in any way I see fit!
Onward...!
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Still fighting to find my bearings in it all
Something isn't right. "Something" hasn't felt right for a few years now, maybe since about 2012, maybe 2011. When things break, the pieces often remain, cutting their way through the soft fabric of life. I guess I'm realizing I was more malleable than first thought, and the strong, restraining hands of someone I loved reshaped parts of me that I actually liked. Not to say I'm not still in here--because I absolutely am. Such is the part of me that fights like hell to keep me safe, protected from all the hurtful, jagged edges of what's left. Because.. the parts of me that didn't mold to the whims and needs and demands of that person...shattered. Where am I?
The barriers I've built around me have protected me in some ways, and they've also crushed me in others; Vulnerability is no longer something I give into. Instead, I strive to be the strongest I've ever been, though it's not a comfortable posture for me. So what of the discomfort, then? It is what it is and it will remain because of my will. It is MY will that allows or disallows what happens to me as a person, a woman, a friend, a lover, a mom... every facet that makes me who I am is ultimately at the mercy of MY will and no other but God's. His will is ultimate, but my will is His gift to me. And no, I'm not going off on a religious tangent. I'm simply taking responsibility for the damage I allowed others to do to me, and also for my inability to completely regain control of the clanging thought-machine inside me that clatters on and on.
It's just one of those days sitting in the midst of one of those weeks in what I now call one of those lives...
I'm dealing with illness because of the unrest and DIS-ease I've felt for so long, with the majority of it beginning when I blindly walked into a situation I didn't want to recognize for what it actually was. I fell headlong right into the abyss and hit bottom. Dammit, but I should have had my own back. I have a good understanding of this NOW and am being diligent, watchful. And yet, contemplating what my life is now in the wake of the experiences isn't exactly pretty. Not at all.
Nothing is improving. My health continues to worsen, and all the tests I've gone through over the past few weeks, all of the tests I'm going through THIS week will tell me where I am in all of this. While it may not be the best course of action on my part I will wait for the doctors to render their final diagnosis and allow them to push me in the direction I need to go. I'm so bogged down in near-defeat that I can't seem to propel myself in the right direction.
I will let the current take me.
The barriers I've built around me have protected me in some ways, and they've also crushed me in others; Vulnerability is no longer something I give into. Instead, I strive to be the strongest I've ever been, though it's not a comfortable posture for me. So what of the discomfort, then? It is what it is and it will remain because of my will. It is MY will that allows or disallows what happens to me as a person, a woman, a friend, a lover, a mom... every facet that makes me who I am is ultimately at the mercy of MY will and no other but God's. His will is ultimate, but my will is His gift to me. And no, I'm not going off on a religious tangent. I'm simply taking responsibility for the damage I allowed others to do to me, and also for my inability to completely regain control of the clanging thought-machine inside me that clatters on and on.
It's just one of those days sitting in the midst of one of those weeks in what I now call one of those lives...
I'm dealing with illness because of the unrest and DIS-ease I've felt for so long, with the majority of it beginning when I blindly walked into a situation I didn't want to recognize for what it actually was. I fell headlong right into the abyss and hit bottom. Dammit, but I should have had my own back. I have a good understanding of this NOW and am being diligent, watchful. And yet, contemplating what my life is now in the wake of the experiences isn't exactly pretty. Not at all.
Nothing is improving. My health continues to worsen, and all the tests I've gone through over the past few weeks, all of the tests I'm going through THIS week will tell me where I am in all of this. While it may not be the best course of action on my part I will wait for the doctors to render their final diagnosis and allow them to push me in the direction I need to go. I'm so bogged down in near-defeat that I can't seem to propel myself in the right direction.
I will let the current take me.
Saturday, November 14, 2015
Thursday, November 12, 2015
The Lion is Most Handsome When Looking for Food : Narcissistic Supply and Love-Bombing, the beginning of the end
"Your amazing. You have such talent. You're so sexy, so beautiful. You're a great lover. You're loving, kind, gentle..." Narcissists are masters of the illusions of charm, kindness.
Love-Bombing is where the narcissist lays the foundation for you to fall in love with him/her. But beware---it's a carefully constructed trap in which you will ultimately fall into if you're not very careful. The narcissist in your life knows where the gaps are in who you are, all the wounds of past and present that leave you vulnerable to them. They know where they are and what they are, and they WILL use it against you.
We don't fall in love with people who are outwardly hateful, meaning, dehumanizing, or cruel. If we're empathic, sensitive, we're at risk of making excuses for people who are absolutely all those things. It's in our very nature to love unconditionally, to forgive fully, to want to nurture and care for someone we love when they're wounded. But narcissists have an M.O., and one that is about as covert as it gets... in the beginning. As time passes and the mask begins to slip we see them for who they really are who've they've been since the very beginning. We miss those tell-tale signs that would have saved us profound grief--if only we had seen them.
Love-Bombing is a term that's used to describe the outpouring of so-called love from the narcissist towards his/her victim in order to draw in, acquire, and emotionally anchor their victim to themselves. They look and sound like a hero, the person who will love you like no other, and they may even tell you so. The shower you with love and attention, call you often, send text messages that are sheer poetry. This is NOT to be confused with "Normal" courting in a relationship, which has a modicum of constraint and ease of pace as the relationship matures and grows. Love-Bombing is, in fact, like a fast-track with ONE single goal; To get the narcissist to his/her "supply" as quickly as possible.
As for my experience, I was enamored very early on as I found myself in awe of this seemingly kind person who was funny, caring, attentive, charming, and liked by so many. I mean, how can a person be terrible if they have so many friends? Wouldn't those people simply exit stage-left if they were subjected to mean, cruel, and hateful behavior? Well, not so much with a narcissist, because you have to look at how deep and meaningful those relationships are. When you do look closer at this person's 'harem' of friends, ex's, admirers, you find that the relationships aren't close at all but very superficial. They don't 'hang out' with these people, don't have any deep, close or meaningful interactions with them, and they may only be 'friends' found through social media.
In the beginning there were kind words, attentiveness, outward gestures of what appeared to be love, kindness, and even respect. I fell for this time and time again, and probably because of my own wounds from childhood where emotional abandonment, stonewalling, and the use of guilt and shame as punishment from my mother (my dad wasn't around my entire life). I don't accept blame for what my narcissist did to me, but I do accept having responsibility in it continuing.
The Love-Bombing phase actually didn't last that long for me, and as I look back at the beginning I see that it really began to fade after about 8 weeks. I was so sucked in by then that I could no longer see anything clearly. This is one reason why relationships should progress slowly, allowed to mature and grow at a gradual pace. You can't cram a lifetime into a few weeks, meaning... you can't get to know each other fully in that amount of time.
As the Love-Bombing subsided I found myself being the 'chosen' one to carry the relationship. During the few short years I was with my narcissist the burden of carrying the entire relationship fell solely on my shoulders, no matter what... I was responsible for everything that DID and DID NOT happen. It was taxing to both my emotional and physical health, which began to disintegrate long before the relationship did.
Before long, holidays, birthdays, special events, etc. were not something my narcissist wanted to share with me...and of course, true to his narcissistic nature---it was all my fault. In fact, from the very first holiday we spent together...he made certain to turn the event into a complete nightmare filled with cruelty, hurt, and blame. And this should really have been a huge red flag for me. Instead, true to MY nature of being empathic and sensitive, my first knee-jerk reaction was to wonder what "I" had done wrong and what "I" could do to make it better, to fix things. THIS was the first "feeding" for the narcissist I'd let into my life, and it wouldn't be the last. He had found a willing victim and was the only one of the two of us who was aware of that fact.
I would come to know my role in things later one, once the relationship ties were severed completely.
This first crucial step (Love-Bombing) appears benign, uplifting, and wonderful on so many levels. In a normal, well-adjusted relationship these overtures are great and hold real meaning. But they're also paced, unhurried, and timely... and never are those efforts used against you. When Love-Bombing happens, the narcissist in your life will keep a running tally of all the 'good things' they've done for you, and keeping score has only one purpose---to use them against you later when you begin to question their obviously abnormal behaviors.
Gas Lighting, which I will discuss in another entry, happens when you begin to become aware of your narcissist's abnormal and abusive behaviors. He/she will begin one of the most covert attacks on your self-esteem, and your MIND, when you begin to call them out on what they're doing, when you dare to share your feelings with them about how hurtful their words and behavior are. Gas Lighting is when the narcissists begins to tell you you're "crazy," when they do things deliberately to confuse you, when they set out to literally make you second guess EVERYTHING. Few recognize this for what it is when it first begins to happen, and most only discover what's happening in the 'Discard' phase, when the narcissist has emptied you and is now looking for another 'supply.'
There really isn't an easy or quick way to explain the above, and there is still so much I haven't said. Over time I will reveal more in hopes of helping even ONE person recognize what they're dealing with so they can get the hell out of their toxic relationship before it does too much damage.
I've begun with the beginning, but I will be revisiting Love-Bombing, Gas Lighting, etc. as I go.
In the meantime, if you're dealing with a narcissist, beware of circular logic, as many times this is all he/she is armed with. The truly damaging ammunition a narcissist has against you are the gaps in your self, in who you are, and these gaps (as mentioned before) are the wounds of your past and their effects. This is really the only way a narcissist gets in and takes control. Know your wounds and heal them, and if you're with a narcissist now get help, find a therapist who can help you identify what's making you vulnerable and assist you in completely severing ties with that person in your life.
More to come...
Love-Bombing is where the narcissist lays the foundation for you to fall in love with him/her. But beware---it's a carefully constructed trap in which you will ultimately fall into if you're not very careful. The narcissist in your life knows where the gaps are in who you are, all the wounds of past and present that leave you vulnerable to them. They know where they are and what they are, and they WILL use it against you.
We don't fall in love with people who are outwardly hateful, meaning, dehumanizing, or cruel. If we're empathic, sensitive, we're at risk of making excuses for people who are absolutely all those things. It's in our very nature to love unconditionally, to forgive fully, to want to nurture and care for someone we love when they're wounded. But narcissists have an M.O., and one that is about as covert as it gets... in the beginning. As time passes and the mask begins to slip we see them for who they really are who've they've been since the very beginning. We miss those tell-tale signs that would have saved us profound grief--if only we had seen them.
Love-Bombing is a term that's used to describe the outpouring of so-called love from the narcissist towards his/her victim in order to draw in, acquire, and emotionally anchor their victim to themselves. They look and sound like a hero, the person who will love you like no other, and they may even tell you so. The shower you with love and attention, call you often, send text messages that are sheer poetry. This is NOT to be confused with "Normal" courting in a relationship, which has a modicum of constraint and ease of pace as the relationship matures and grows. Love-Bombing is, in fact, like a fast-track with ONE single goal; To get the narcissist to his/her "supply" as quickly as possible.
As for my experience, I was enamored very early on as I found myself in awe of this seemingly kind person who was funny, caring, attentive, charming, and liked by so many. I mean, how can a person be terrible if they have so many friends? Wouldn't those people simply exit stage-left if they were subjected to mean, cruel, and hateful behavior? Well, not so much with a narcissist, because you have to look at how deep and meaningful those relationships are. When you do look closer at this person's 'harem' of friends, ex's, admirers, you find that the relationships aren't close at all but very superficial. They don't 'hang out' with these people, don't have any deep, close or meaningful interactions with them, and they may only be 'friends' found through social media.
In the beginning there were kind words, attentiveness, outward gestures of what appeared to be love, kindness, and even respect. I fell for this time and time again, and probably because of my own wounds from childhood where emotional abandonment, stonewalling, and the use of guilt and shame as punishment from my mother (my dad wasn't around my entire life). I don't accept blame for what my narcissist did to me, but I do accept having responsibility in it continuing.
The Love-Bombing phase actually didn't last that long for me, and as I look back at the beginning I see that it really began to fade after about 8 weeks. I was so sucked in by then that I could no longer see anything clearly. This is one reason why relationships should progress slowly, allowed to mature and grow at a gradual pace. You can't cram a lifetime into a few weeks, meaning... you can't get to know each other fully in that amount of time.
As the Love-Bombing subsided I found myself being the 'chosen' one to carry the relationship. During the few short years I was with my narcissist the burden of carrying the entire relationship fell solely on my shoulders, no matter what... I was responsible for everything that DID and DID NOT happen. It was taxing to both my emotional and physical health, which began to disintegrate long before the relationship did.
Before long, holidays, birthdays, special events, etc. were not something my narcissist wanted to share with me...and of course, true to his narcissistic nature---it was all my fault. In fact, from the very first holiday we spent together...he made certain to turn the event into a complete nightmare filled with cruelty, hurt, and blame. And this should really have been a huge red flag for me. Instead, true to MY nature of being empathic and sensitive, my first knee-jerk reaction was to wonder what "I" had done wrong and what "I" could do to make it better, to fix things. THIS was the first "feeding" for the narcissist I'd let into my life, and it wouldn't be the last. He had found a willing victim and was the only one of the two of us who was aware of that fact.
I would come to know my role in things later one, once the relationship ties were severed completely.
This first crucial step (Love-Bombing) appears benign, uplifting, and wonderful on so many levels. In a normal, well-adjusted relationship these overtures are great and hold real meaning. But they're also paced, unhurried, and timely... and never are those efforts used against you. When Love-Bombing happens, the narcissist in your life will keep a running tally of all the 'good things' they've done for you, and keeping score has only one purpose---to use them against you later when you begin to question their obviously abnormal behaviors.
Gas Lighting, which I will discuss in another entry, happens when you begin to become aware of your narcissist's abnormal and abusive behaviors. He/she will begin one of the most covert attacks on your self-esteem, and your MIND, when you begin to call them out on what they're doing, when you dare to share your feelings with them about how hurtful their words and behavior are. Gas Lighting is when the narcissists begins to tell you you're "crazy," when they do things deliberately to confuse you, when they set out to literally make you second guess EVERYTHING. Few recognize this for what it is when it first begins to happen, and most only discover what's happening in the 'Discard' phase, when the narcissist has emptied you and is now looking for another 'supply.'
There really isn't an easy or quick way to explain the above, and there is still so much I haven't said. Over time I will reveal more in hopes of helping even ONE person recognize what they're dealing with so they can get the hell out of their toxic relationship before it does too much damage.
I've begun with the beginning, but I will be revisiting Love-Bombing, Gas Lighting, etc. as I go.
In the meantime, if you're dealing with a narcissist, beware of circular logic, as many times this is all he/she is armed with. The truly damaging ammunition a narcissist has against you are the gaps in your self, in who you are, and these gaps (as mentioned before) are the wounds of your past and their effects. This is really the only way a narcissist gets in and takes control. Know your wounds and heal them, and if you're with a narcissist now get help, find a therapist who can help you identify what's making you vulnerable and assist you in completely severing ties with that person in your life.
More to come...
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Wednesday, November 11, 2015
PART 2: Priorities Revealed
Assuming you've read PART 1, I won't rehash the entire experience. And I've spoken of my disappointment (for lack of a better word) in that T has the worst hierarchy of priorities that I've seen in a few years. And in light of his absence during yesterday's procedure shows me more than ever where he is, who he is, and what he is.
When I was informed yesterday that the procedure I was having was more serious and carries far more risk than 'just' the biopsy I thought I was having, my radiologist asked me if I had anyone there with me. The fact that I was alone in the section where I waited to be taken to my procedure didn't deter him from asking, because.. after all... I was the only patient there who didn't have anyone with them.
I told him T had dropped me off and went to work; and he just looked at me for a moment, sat down, and began telling me (using straight-forward language) how "Tricky" the procedure I was going to have, how serious it was, and about the risks involved. He said if I wanted to call T and give him an opportunity to come back to the hospital so he could be there as it's being done that they would hold off on performing the procedure until he arrived. The radiologist left the room, and I called T...
T's reaction? "Well, they have my contact information so that if anything happens they can call and I will come there."
I sat there for a split-second taking in his response, then was filled with the overwhelming need to hang up the phone, to NOT hear his voice at all. And while this isn't the first time I've felt this reaction, it was by far the strongest I've felt. I instantly went into self-preservation mode and wanted him nowhere near me.
The nurses, doctors, and other supportive medical staff were the only ones who made me feel like I wasn't completely alone. I accepted that for what it was and allowed myself to just focus on what was about to happen and put T far, far out of my mind. In fact, to be honest, he didn't enter my mind at all until at the end of recovery when I was told I was being released.
What does this mean? That's not a question I'm asking myself, because I already know the answer. I've been there, done that in the past with someone not giving a crap about my health, my well-being, and diminishing what I was going through or dealing with. Has society really become a nation of zombies who have nothing but bricks for hearts? I'm certainly beginning to think so.
I was supposed to go home and rest, not strain myself, no lifting, not even driving. But T had other plans, ones that made HIS life ultimately easier. Because that's what it all boils down to. The aching in my neck and liver had begun, so I prayed that the medication I was given at the hospital would kick in soon and I at least wouldn't be in pain.
A heart cath is scheduled for the 19th of this month (November), and I was given a lab order to get blood work done prior to that day, as soon as possible. T decided that since I was "Already out and about" that I should go to the lab to get the blood drawn. I was painful, loopy, tired, and I wasn't at all up to walking through a parking garage and hospital in order to get blood drawn. I just wanted to go home and rest. That's all. Just go home and rest. But that wasn't about to happen. T would have his way, and I would simply have to suck it up and deal with the unpleasantness.
This isn't the first time I've been with someone who lacks compassion, but at least I now know how to deal with it while protecting myself at the same time... thanks to a couple of past relationships. At least I was smart enough to learn from the experiences, and while those lessons were necessary and taught me much, it doesn't mean I'm not feeling the effects of what's happening.
Deja vu.
I'm still processing everything, having just gone through this yesterday. I've no real thoughts on the matter other than the obvious that one would expect to have after such.
I'll come to terms with things---perhaps when I feel stronger.
When I was informed yesterday that the procedure I was having was more serious and carries far more risk than 'just' the biopsy I thought I was having, my radiologist asked me if I had anyone there with me. The fact that I was alone in the section where I waited to be taken to my procedure didn't deter him from asking, because.. after all... I was the only patient there who didn't have anyone with them.
I told him T had dropped me off and went to work; and he just looked at me for a moment, sat down, and began telling me (using straight-forward language) how "Tricky" the procedure I was going to have, how serious it was, and about the risks involved. He said if I wanted to call T and give him an opportunity to come back to the hospital so he could be there as it's being done that they would hold off on performing the procedure until he arrived. The radiologist left the room, and I called T...
T's reaction? "Well, they have my contact information so that if anything happens they can call and I will come there."
I sat there for a split-second taking in his response, then was filled with the overwhelming need to hang up the phone, to NOT hear his voice at all. And while this isn't the first time I've felt this reaction, it was by far the strongest I've felt. I instantly went into self-preservation mode and wanted him nowhere near me.
The nurses, doctors, and other supportive medical staff were the only ones who made me feel like I wasn't completely alone. I accepted that for what it was and allowed myself to just focus on what was about to happen and put T far, far out of my mind. In fact, to be honest, he didn't enter my mind at all until at the end of recovery when I was told I was being released.
What does this mean? That's not a question I'm asking myself, because I already know the answer. I've been there, done that in the past with someone not giving a crap about my health, my well-being, and diminishing what I was going through or dealing with. Has society really become a nation of zombies who have nothing but bricks for hearts? I'm certainly beginning to think so.
I was supposed to go home and rest, not strain myself, no lifting, not even driving. But T had other plans, ones that made HIS life ultimately easier. Because that's what it all boils down to. The aching in my neck and liver had begun, so I prayed that the medication I was given at the hospital would kick in soon and I at least wouldn't be in pain.
A heart cath is scheduled for the 19th of this month (November), and I was given a lab order to get blood work done prior to that day, as soon as possible. T decided that since I was "Already out and about" that I should go to the lab to get the blood drawn. I was painful, loopy, tired, and I wasn't at all up to walking through a parking garage and hospital in order to get blood drawn. I just wanted to go home and rest. That's all. Just go home and rest. But that wasn't about to happen. T would have his way, and I would simply have to suck it up and deal with the unpleasantness.
This isn't the first time I've been with someone who lacks compassion, but at least I now know how to deal with it while protecting myself at the same time... thanks to a couple of past relationships. At least I was smart enough to learn from the experiences, and while those lessons were necessary and taught me much, it doesn't mean I'm not feeling the effects of what's happening.
Deja vu.
I'm still processing everything, having just gone through this yesterday. I've no real thoughts on the matter other than the obvious that one would expect to have after such.
I'll come to terms with things---perhaps when I feel stronger.
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PART 1: I wasn't supposed to be... awake.
But I was... the entire time during the procedure. It's not exactly the nightmare they make movies and write books about, but it more than surprised me, and it most DEFINITELY surprised the radiologist performing the procedure. Really. I was supposed to be asleep.
I arrived at the hospital yesterday morning to have a liver biopsy done. I'd already researched enough to know what to expect, talked to people in the forum I belonged to to hear their experiences. I wasn't expecting to be this surprised. Oh, but I was.. and in more ways than one.
When the radiologist came in with another doctor to talk to me about the procedure, what to expect, how it will work, etc., he mentioned HOW they were going to access my liver. Now, this is where the first surprise came in...
He began telling me that Dr. S wants things done a particular way and that the procedure I'm having is "tricky" because it involves entering the jugular vein and inserting a wire that will be able to reach the portal vein in the liver in order to check the pressure there. He began telling me the risks to the heart and lung and liver. I listened, but I was confused because I thought I was to be there for just the biopsy and didn't know anything at all about checking the portal pressure. Skipping ahead...
We talked a little about the procedure, and the radiologist reassured me that Dr. S was very specific about what he wanted done. I asked if anything bad had ever happened during the procedure with anyone he's done it on and he said that the only thing that has happened in his (long) career was one patient's heart went out of rhythm and wouldn't go back in, so they had to stop the procedure, send him to the cath lab to shock his heart back into normal sinus rhythm. Ok. Only one event. So I said.. "Ok. Let's do this."
The Dr. assisting the radiologist explained about the two medication that I'd be given, that I wouldn't be put completely under but would be unaware of what's going on and wouldn't feel anything, except perhaps the lidocaine they would use on my neck where they would make the tiny incision to access the jugular. He said I would just 'sleep' through the procedure and would not have any recollection of it at all once it's done and I'm awake. I was familiar with this because I'd had a heart cath in 2013, and ablations on my heart in 2014... so that twilight sleep I know about and have experienced.
...Off to the OR we went.
Once on the table the anesthesiologist told me she was giving me the first dose of sedation, and that it would be done in stages until they're ready to begin the procedure, then she added "The lidocaine may bring you out of this for a moment because it stings, but it will be brief." By the time they were ready to begin I was loopy as hell, but I was awake. One last dose was given, because I was awake... and I think I nodded off for a minute or two. Then I was awake again.
Awake, aware of my surroundings enough to hold a conversation.
I heard the radiologist say he was administering the lidocaine. Oh yeah---I definitely felt that. But it quickly receded and I felt nothing in that area.
I felt the cath wedge go into my jugular, and I continued to feel it go down my chest, felt something strange with my right lung, felt it proceed past my heart--to which my heart fluttered a little--and then nothing... for now.
I heard every word said, heard the radiologist talking to the doctor that was there, even remember hearing him calling out the numbers once he began reading the wedged pressure and free-flowing pressure. I remember the numbers exactly.
A couple of times the anesthesiologist raised the blue drape over my face to look at me, and I returned with a smile. Then... they changed Caths and went back in to take the biopsy samples...
The first "snap!" I heard had only a little discomfort with it. The second "Snap" was a bit more painful and I said.. "Oh, that one smarts!" This was the first time the radiologist knew I was awake.
"How much did you give her?" I heard him ask the anesthesiologist. "She's awake." She responded with the dosage she'd given me, and he said.. "Wow. I would be on a vent if I'd had that much." He has a smile in his voice, so I know he was just joking a bit. Plus I was familiar with this radiologist as he'd done the biopsy on my thyroid nodule a year ago. He's good guy, a really skilled radiologist.
So the third "Snap" I heard came with significant cramping across the entire front of my ribcage, where the liver is. And oh yeah.. THAT one definitely hurt. And folks, I have a high pain tolerance for stuff like this, having kids, etc. So when I say it hurt.. I mean it.
Once they were finished they removed the blue drape and one of the nurses told me she was applying pressure to the little hole where they'd entered the jugular. She told me there may be a bit of a bruise there and that she was sorry if the pressure she was applying hurt. It really wasn't that bad, and I told her so.
As I lay there with pressure being applied to my neck the anesthesiologist came over and apologized that I felt pain and explained she wasn't sure why I remained awake. I assured her that it was okay and that the pain I did feel didn't last a long time, that I was okay. They returned me to recovery.
I told my nurse there what happened, and she looked at me as if I'd grown a third eye. lol The other nurses turned around (my bed was right next to the little desk where all the nurses sat) and gave me a look of horror. haha Hey, no events... so to me this was a good procedure.
I'll have the results in a few days, I think. But I don't believe I have portal hypertension at all. I believe Dr. S just wanted to make sure due to some of the symptoms I was having. As for the presence of any cirrhosis... I don't believe that's the case either, or Dr. S would've seen the prominent veins in my esophagus etc. when he did the EGD a couple of months ago. What I DO expect is to see if NASH is actually present and to what extent, and if there is any fibrosis or not. I fully expect the outcome to be okay, with perhaps NAFLD or maybe NASH if inflammation is present.
I arrived at the hospital yesterday morning to have a liver biopsy done. I'd already researched enough to know what to expect, talked to people in the forum I belonged to to hear their experiences. I wasn't expecting to be this surprised. Oh, but I was.. and in more ways than one.
When the radiologist came in with another doctor to talk to me about the procedure, what to expect, how it will work, etc., he mentioned HOW they were going to access my liver. Now, this is where the first surprise came in...
He began telling me that Dr. S wants things done a particular way and that the procedure I'm having is "tricky" because it involves entering the jugular vein and inserting a wire that will be able to reach the portal vein in the liver in order to check the pressure there. He began telling me the risks to the heart and lung and liver. I listened, but I was confused because I thought I was to be there for just the biopsy and didn't know anything at all about checking the portal pressure. Skipping ahead...
We talked a little about the procedure, and the radiologist reassured me that Dr. S was very specific about what he wanted done. I asked if anything bad had ever happened during the procedure with anyone he's done it on and he said that the only thing that has happened in his (long) career was one patient's heart went out of rhythm and wouldn't go back in, so they had to stop the procedure, send him to the cath lab to shock his heart back into normal sinus rhythm. Ok. Only one event. So I said.. "Ok. Let's do this."
The Dr. assisting the radiologist explained about the two medication that I'd be given, that I wouldn't be put completely under but would be unaware of what's going on and wouldn't feel anything, except perhaps the lidocaine they would use on my neck where they would make the tiny incision to access the jugular. He said I would just 'sleep' through the procedure and would not have any recollection of it at all once it's done and I'm awake. I was familiar with this because I'd had a heart cath in 2013, and ablations on my heart in 2014... so that twilight sleep I know about and have experienced.
...Off to the OR we went.
Once on the table the anesthesiologist told me she was giving me the first dose of sedation, and that it would be done in stages until they're ready to begin the procedure, then she added "The lidocaine may bring you out of this for a moment because it stings, but it will be brief." By the time they were ready to begin I was loopy as hell, but I was awake. One last dose was given, because I was awake... and I think I nodded off for a minute or two. Then I was awake again.
Awake, aware of my surroundings enough to hold a conversation.
I heard the radiologist say he was administering the lidocaine. Oh yeah---I definitely felt that. But it quickly receded and I felt nothing in that area.
I felt the cath wedge go into my jugular, and I continued to feel it go down my chest, felt something strange with my right lung, felt it proceed past my heart--to which my heart fluttered a little--and then nothing... for now.
I heard every word said, heard the radiologist talking to the doctor that was there, even remember hearing him calling out the numbers once he began reading the wedged pressure and free-flowing pressure. I remember the numbers exactly.
A couple of times the anesthesiologist raised the blue drape over my face to look at me, and I returned with a smile. Then... they changed Caths and went back in to take the biopsy samples...
The first "snap!" I heard had only a little discomfort with it. The second "Snap" was a bit more painful and I said.. "Oh, that one smarts!" This was the first time the radiologist knew I was awake.
"How much did you give her?" I heard him ask the anesthesiologist. "She's awake." She responded with the dosage she'd given me, and he said.. "Wow. I would be on a vent if I'd had that much." He has a smile in his voice, so I know he was just joking a bit. Plus I was familiar with this radiologist as he'd done the biopsy on my thyroid nodule a year ago. He's good guy, a really skilled radiologist.
So the third "Snap" I heard came with significant cramping across the entire front of my ribcage, where the liver is. And oh yeah.. THAT one definitely hurt. And folks, I have a high pain tolerance for stuff like this, having kids, etc. So when I say it hurt.. I mean it.
Once they were finished they removed the blue drape and one of the nurses told me she was applying pressure to the little hole where they'd entered the jugular. She told me there may be a bit of a bruise there and that she was sorry if the pressure she was applying hurt. It really wasn't that bad, and I told her so.
As I lay there with pressure being applied to my neck the anesthesiologist came over and apologized that I felt pain and explained she wasn't sure why I remained awake. I assured her that it was okay and that the pain I did feel didn't last a long time, that I was okay. They returned me to recovery.
I told my nurse there what happened, and she looked at me as if I'd grown a third eye. lol The other nurses turned around (my bed was right next to the little desk where all the nurses sat) and gave me a look of horror. haha Hey, no events... so to me this was a good procedure.
I'll have the results in a few days, I think. But I don't believe I have portal hypertension at all. I believe Dr. S just wanted to make sure due to some of the symptoms I was having. As for the presence of any cirrhosis... I don't believe that's the case either, or Dr. S would've seen the prominent veins in my esophagus etc. when he did the EGD a couple of months ago. What I DO expect is to see if NASH is actually present and to what extent, and if there is any fibrosis or not. I fully expect the outcome to be okay, with perhaps NAFLD or maybe NASH if inflammation is present.
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Monday, November 9, 2015
Dust Hymn: As I indulge in the healing power of music...
It's healing in progress, taking an active role in the healing process, feeding the soul. As I listen, I am taken somewhere else entirely. This is my life, my dream, and I decide where I am...
Can you hear me?
Extending my trust to you is free only once. After that, it's up to you to earn it again.
It never ceases to amaze me when T expresses his belief that he should have my trust whether he's broken it or not. Disrespecting me doesn't make me trust you; In fact, the opposite is true. Break my trust and it's no longer MY job to extend it to you again. Yes..you absolutely have to earn it again. Or not. It's entirely up to you. My part is done.
Trusting someone is more than just about not cheating in a relationship or choosing to NOT lie. It's much more than that. When someone mistreats you the trust leaves just as easily and abruptly as if your bf/gf/wife/husband had cheated.
If you play games with my trust--you WILL lose my trust. Those in my past who have toyed with my trust, my feelings... lost my trust and did so quickly. I won't be toyed with again, and I also will no longer waste any precious time or energy on worrying, hoping, or even working to regain that sense of trust of that person. I've spent far too much energy in the past trying to find the why's and wherefores in the wake of someone doing something absolutely childish and stupid, something that hurt me deeply and destroyed my trust in them. Life is just too damn short for that.
Guys, I will tell you this: If you're toying with a woman's feelings, her self-esteem, trying to get a rise out of her at the expense of her self-esteem, trying to make her jealous... you WILL lose in the end. I guarantee it. Either your life will be made miserable as you find yourself in the garden of decay that was once your relationship, or you will find yourself alone. So it's best you know what outcome you're expecting, what you're expecting to gain by such behaviors.. before you embark on a journey you may not be able to come back from.
The other way to lose trust is by being indifferent. Oh yeah, I know.. there's the "I" word again. But this is just as damaging, because if you're indifferent to someone enough times they will eventually not trust you with their feelings. This isn't unlike the mistrust you get from an affair, purposefully trying to make her jealous, and so on. The only difference is that the response isn't going to be explosive and intensely emotional. Nope. In fact, the damage is slow and insidious and permanent.
Because of my past experiences, mainly the most recent one, I've little tolerance for those things that hurt me, make me feel less-than. Life is an excellent teacher if you're willing to learn.
Oh, about that whole forgiveness thing... yes, I forgive and highly recommend that to anyone who's been hurt this way. But I do not suggest becoming a doormat to that person in the process.
It's not just about what's happened, or IS happening
Moving beyond what's wrong to embrace what's right; It's what we do when we choose to survive.
Years beyond all of the darker relationship experiences I've had I still have to face those demons nearly every day. Somehow I manage to keep going, though I'm afraid that the damage done won't heal completely. I have to believe that this isn't the case. But what happens when you know what you have to do to be happy, to thrive, and it goes against your spiritual beliefs?
This is something I now struggle with. But it's just a struggle, and eventually those end.
Years beyond all of the darker relationship experiences I've had I still have to face those demons nearly every day. Somehow I manage to keep going, though I'm afraid that the damage done won't heal completely. I have to believe that this isn't the case. But what happens when you know what you have to do to be happy, to thrive, and it goes against your spiritual beliefs?
This is something I now struggle with. But it's just a struggle, and eventually those end.
It takes a minute
The weekends are tough. Living with an indifferent person is difficult, especially when you don't have a space to which you can retreat and gather your thoughts. At the moment this house is filled with boxes--moving time is near. The new house is larger, and I will have my own space/room that I can use as I see fit. It will become a place for art, contemplation, even sleep if I need to just be alone. Well, there's no 'IF' about that. Still, as the weekends bring opportunity for unpleasant events... I wonder how long this body will hold out. No, I'm not being melodramatic. As the situation worsens, so does my health, leaving me with little to no quality of life.
This past weekend wasn't unlike any other, just one more group of days where indifference and disrespect remain a solid foundation on which I have to exist. When I try hard enough, work hard enough, I can get myself past the feelings that this brings forth. It takes a minute.
Tomorrow I'm going in for a liver biopsy. T's first question when hearing I have to have this done is... "Do I have to be there?" This, like so many other utterances, behaviors, etc., did NOT exactly endear him to me (I think I said that right... so tired right now that I'm struggling to gather my thoughts). I've told him bluntly that certain things he says and does, very particular things, are changing the way I see him, and the way I feel about him. The problems are all rooted in a blatant lack of compassion on his part, and as much as I've tried to show him what he's doing and its effects on me, on the relationship, he doesn't do anything to help himself in that respect.
I can only do so much.
Is it up to me to change my environment? Am I the only one who has to work to fix both sides of this situation? It's all too familiar, really, and I'm not at all comfortable with it. I've been made to be responsible for both sides of a relationship in the past, and it NEVER ends well. If both people aren't doing their part it will ultimately fall apart.
That brand of emotional laziness in relationships destroy everything in its wake, including trust, including love.
Nearly every moment I'm striving to return balance into my world. This is too much work for one person. I can't, again, carry the entire weight of a relationship, especially when it's do damn destructive.
Is indifference, emotional laziness, chronic disrespect a form of abuse? With the exception of chronic disrespect, no. But what I do know is it's destructive to the person who is buried beneath it.
So how am I handling the indifference towards being in the hospital for a risky procedure? Not very well. I will be there alone, as he will be at work during the procedure and after in recovery. On one hand it hurts my feelings on a human level. And on the other hand I also see it as a blessing in disguise. I will find a way to rationalize my way through this... but it takes a minute. It really does.
This past weekend wasn't unlike any other, just one more group of days where indifference and disrespect remain a solid foundation on which I have to exist. When I try hard enough, work hard enough, I can get myself past the feelings that this brings forth. It takes a minute.
Tomorrow I'm going in for a liver biopsy. T's first question when hearing I have to have this done is... "Do I have to be there?" This, like so many other utterances, behaviors, etc., did NOT exactly endear him to me (I think I said that right... so tired right now that I'm struggling to gather my thoughts). I've told him bluntly that certain things he says and does, very particular things, are changing the way I see him, and the way I feel about him. The problems are all rooted in a blatant lack of compassion on his part, and as much as I've tried to show him what he's doing and its effects on me, on the relationship, he doesn't do anything to help himself in that respect.
I can only do so much.
Is it up to me to change my environment? Am I the only one who has to work to fix both sides of this situation? It's all too familiar, really, and I'm not at all comfortable with it. I've been made to be responsible for both sides of a relationship in the past, and it NEVER ends well. If both people aren't doing their part it will ultimately fall apart.
That brand of emotional laziness in relationships destroy everything in its wake, including trust, including love.
Nearly every moment I'm striving to return balance into my world. This is too much work for one person. I can't, again, carry the entire weight of a relationship, especially when it's do damn destructive.
Is indifference, emotional laziness, chronic disrespect a form of abuse? With the exception of chronic disrespect, no. But what I do know is it's destructive to the person who is buried beneath it.
So how am I handling the indifference towards being in the hospital for a risky procedure? Not very well. I will be there alone, as he will be at work during the procedure and after in recovery. On one hand it hurts my feelings on a human level. And on the other hand I also see it as a blessing in disguise. I will find a way to rationalize my way through this... but it takes a minute. It really does.
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