Thursday, February 25, 2016

The Similarities of Day to Day Life.

Or shall we call it "A life of perpetual sameness"?  Either way, I'm going to make damn sure I change this.  I have to.

I've posted enough here for you guys to know where I am at the moment.  Dealing with communication and respect issues from T, issues that make themselves known every day and every night without fail.  You also know by now that my tolerance for this is extremely thin, verging on non-existent.  Notwithstanding innocent goof and human blunders, somewhere in the chaos one has to actually SEE the damage being done.  "I" see the damage because I'm a recipient of most of it, but T sits quietly on the river "Denial" and refuses to move.  Ok.  Whatever.

He doesn't like my bluntness and doesn't want me to say aloud the truth that threatens not only to completely destroy this relationship, but the truth that's destroying my peace of mind, health, and happiness.  He's in blissful ignorance, so I don't have any choice other than to say exactly what's on my mind.

When I'm trying to open a discussion, when I need to point out behaviors in someone that TRULY need addressing, I use non-combative phrases.  I speak of how I feel, what the harmful behavior is, but I don't point fingers, name-call, label, etc., because that approach causes damage as well.  I know how to communicate, as long as people allow me to communicate.

Repeatedly disrespecting me is a huge deal and would be for pretty much anyone.  Not allowing anyone to disrespect me was a lesson only recently learned, so I'm still a little awkward with it and finding my balance and strength when approaching the subject.  I'm getting there.  Now, in the process I've become fairly blunt when I've taken all I can, and all PC is out the window.  I speak my mind now while doing my best to preserve the other person's (in this case T) self-esteem.  I've no interest in becoming what I most despise so won't allow myself to go there.

T believes that when I point out what he does that hurts, offends, and disrespects me.. that it's a form of disrespect and that I shouldn't say anything at all.  But I assure you, that approach NEVER works and is, in fact, quite harmful to relationships and the individuals.  If I shove down my feelings, ignore the disrespect, and take the punches in silence... I will eventually resent that person, and that person right now is T.  No matter how I try to explain this--he doesn't get it and shows no indication of trying to understand or stop the disrespectful behavior.

Again, as I've said many times before, I'm not trying to make T out as a bad guy or to demonize him. He's NOT a bad guy--he's just blind to the things he does and doesn't do that greatly and adversely affect me in so many ways.  I hang in there for the obvious reasons, and I do so because I hold hope very close, hope that he'll see what he's doing so it can be stopped.

I may be a bit foolish for relying on hope this way given my past experiences and hope-filled failures.  But there's no reason NOT to hope.  In fact, hope is the great buffer of all things, isn't it?  Life tends to slip apart when hope is lost.

Damage control: There's been a lot of this with most being unsuccessful.  And I'm no stranger to damage control given past relationships that left me holding the weight of fixing everything.  One person CANNOT fix a relationship, nor can one person break it.  If a relationship is going bad, guaranteed there are TWO people at fault, even if it's the behavior of one and the acceptance of that behavior by the other.  It takes two people to break a relationship and two to repair it; an absolute truth.

Sometimes there are victims, yes, but 'most' victims are willing.  Meaning, when you have a way out of a bad situation and don't get on board with preparing things, and if you stay and suffer the damaging consequences.. then you've willingly participated in that damage.

As for me, I was a willing victim.  I played the martyr in love more times than I like to admit.  My role in a past relationship which did a LOT of damage to my self-esteem, body, etc. I take full responsibility for.  I remained in a bad situation, and though I believed that he and I could fix things I refused to see and acknowledge (for far too long) that the weight of that burden was planted fully on me.  I should've left at the first sign of serious problems.

I should have bailed when the relationship began changing the way I saw myself, how I thought of myself, when it began to depress me and fill my entire world with anxiety.  I should have been my own best friend and stood up for ME.  Instead, I did everything I possibly could to change into the distorted version he wished me to become.  It doesn't take a genius to understand that my acceptance of abuses, be they emotional or physical, would nearly destroy me as a person; I get it NOW, but I didn't get it THEN, not until it was too late and the damage was done.

I had to forgive myself more than the other person, because it was ME who let myself down.  I didn't have my own back, and I allowed everything till nearly the end.  It wasn't until I had a TIA and ended up in the hospital (very shortly after the last blow up) did I realize to what degree I'd been beaten up inside and how it had shattered me.

In the hospital the doctors asked about my level of stress, had I been dealing with major life changes such as a death in the family, financial hardship, and/or a breakup.  That was the first time the lightbulb went on and I began to introspect as I lay in that hospital bed with nothing but the hum of the heater to interfere with what came to me.  The realization was harsh, brazen, and shattering in its truth.  I had to get out of the relationship; I had to let go; and I had to do it to save my life.

This wasn't a comfortable awareness when it came blazing out of the deep recesses in which unpleasant things go to smolder.  But there was nothing I could do, really, but allow it into the light and face what it was, what I'd always known but refused to acknowledge.

So the burning question for most people at this point, after hearing/reading about my experience, the question everyone I knew at the time had is: Why the hell did I stay so long?  I stayed because I was in love with him.  Isn't that why any of us stay in bad or toxic relationships, because of our feelings and our sometimes misguided hopes that he/she will change?

I wouldn't find out until much later, until it was far too late and the damage was taking over my life and destroying happiness, that the person I fell in love with didn't really exist.  If you've read my blogs for a while you've heard me say this, and that's because the realization that I fell in love with a lie is profound and one I struggle with today for obvious reasons: You can't say goodbye to someone who doesn't exist.

The mask slipped and I discovered the truth beneath.

To this day everything about me struggles to reconcile who I thought I loved with who I was actually dealing with.

I believe that this problem of irreconcilable truths, for me, is fanning the flames of what's happening in the current relationship.  While I knew this was a possibility there wasn't any reasonable way to prepare for the experience itself.  On one hand being protective is necessary, but on the other hand.. always being poised in defense isn't a good idea either.

This emotional struggle could end with closure; something I will never have.  I can't say goodbye to someone who never existed, now can I?

Yeah... and therein lies the biggest problem of all.  This fight, this struggle permeates day to day life.  T's disrespect, whether purposeful or accidental permeates day to day life.  Health problems worsen and take over day to day life.  There seems to be no end to this....

Wednesday, February 24, 2016

Preceding Sleep There is Music....

This is an amazing song and definitely meant for a great sound system of headphones.  I love Blue Stone... though whoever made this video chose a rather unfortunate graphic.  Anyway, here is a part of what my night sounds like...............


Tuesday, February 23, 2016

The Art of Being a Gentleman.

Sadly, I'm often surprised how many guys think they're a gentleman but lack the characteristics to hold that esteemed title.  Somewhere along the line behaving like a gentleman, acting, dressing, and thinking like a gentleman lost it's appeal in the male population and was replaced mostly by pseudo-manners and a false bravado that clash to expose the afflicted.  Why is this?  Well, I wish I knew.  What I do know is the effect this has on the female population; at least most of us anyway.

What turns me on the most are 3 very specific traits, and if a man possesses all 3... he's definitely a keeper!



1. He knows what a gentleman is and genuinely exhibits those traits.

2. He's intelligent.

Now, the above list isn't all-inclusive, but my point here is: if a man is a gentleman he's going to possess pretty much all of those traits we women admire and wish for in a man.

Where have all the genuine gentlemen gone?

We could speculate all day long and then some about what makes a man a gentleman, but let's suffice it to say that it's a whole lot more than opening doors.  This topic is bigger than you think, because what appears and should be a no-brainer has become complex in today's world due to many factors.

Maybe guys have just lost their way and have no interest in refining themselves to the degree needed. Oh well, I know I for one can spot a true gentleman.  Have I steered clear of those who turned out to be nothing close to gentlemen?  No.  I made huge mistakes all things dating and relationships.  I guess for the ones who put on a good show I allowed myself to ignore the small (at first) warning signs until I was in love and completely lost.  It's not pretty, but it's true.  I gave the benefit of doubt to a couple of guys who honestly didn't deserve it.

I will always believe that there are gentlemen out there, genuine gentleman through and through.  There's no way I'll allow myself to believe any other way and will absolutely refuse to allow such non-gentlemanly guys I've dated in the past ruin this belief.



Monday, February 22, 2016

---O---M---G---!

My goal was to try and feel better today, to recover or otherwise heal the invisible sucking black hole that seeps every ounce of energy I have.  My goal was very simple, and in most cases easily obtained by not having stress, by not having anxiety, and by not having to deal with begging or pleading my case to get help with something important.

The 'something' at this point isn't even relevant, because T is a repeat offender when it comes to the pushback, etc. that comes with trying to keep up with my health.  I've no one else in which to ask for help.  No one at all.  I'm exhausted, spent, and hollow inside.  Vibrance exited my life, not with illness, but with the lack of a support network.  Not a soul in my life in which to have a heartfelt discussion about any of this.

An hour into writing this T decided to pick a fight with me.  I'm not in a place to fight, argue, and have no desire to continue to do so.  At the moment, in this half-alive and spent existence, all I want right now is to have peace, tranquility, happiness, joy, and the kind of hope that brings possibility into being.

At the moment.... where I was once just irritated, I'm just empty.  Where in all of this is any sign of life?  I literally feel like a ghost walking the earth.

Where are all the gentlemen in the world, the full-formed males as it were?  Where is the guy that can look at a situation and see something in need of repair, correction, instead of just seeing something to complain about?  It took me at least a year to realize how much was going to be left up to me to carry this relationship.  I'm just not up to it, whether anyone likes it or not.  It's a no-can-do for me.  Plug-in or get out.

I did know a couple of guys who fit the description of "Gentleman" here in my time here on planet earth.  One of them I knew I couldn't be in a relationship with because I didn't feel anything 'romantic' for him.  I saw him as a dear friend, but that's about it.  The other is another story, but one meant for another time, another post.  But the art of being a gentleman is surely all but dead.  Few men respect women these days.

I believe taking a couple of years to tell someone that X, Y, and Z are harmful to me, pointing out behaviors that could be EASILY changed, most often without much effort, that could take a tremendous amount of stress off me and improve both our lives.  Not even things terribly complex, but things nonetheless that are so numerous as to when they occur to be a major problem.

It's time to crawl in bed, cover up, put the headphones on and listen to music---my most favorite escape these days.  I have no other coping mechanism and can handle only so much for so long.  It's hollowed me out completely.

I don't trust T anymore.  It's not about cheating, because he's not that type.  But it is about his constantly, and on a daily basis, habit of breaking his word, then trying to twist things back around on me when he fails to keep his word.  I'm not going to bear his cross as I have my own to carry.

It's been a shitty day for sure.  It's time I make today disappear into music and dreams.  Tomorrow means I will be alone, and that my friends... is a good thing.  In the meantime I will try and find another reason for getting out of bed.

Where have all the gentleman gone?...


The Art of Half-Assing Life.

I'm here.  I thought I would have to lay down and shut down for a while like I did yesterday (boy, was that something).  It's funny how anxiety can over-stimulate and shut one down in a brief time, and at this time I'm waiting for the shut-down part.  Honestly, I was gearing up for just a minor reboot, something I can achieve at times with just laying down and listening to some music for a bit.  However, that was quickly kicked to the curb by finding yet something else T had 'half-assed.'  Trust me, if he were a superhero like Spiderman, 'Half-assing' would definitely be his Spidey Power.

My mom, like most parents I believe, taught me "Anything worth doing is worth doing right."  Even as a child this made sense to me, so I usually went an extra step or two in doing most everything.  So how is it that someone my age, who claims his parents taught him manners etc, makes half-assing (among other things) something to strive for?  I just don't get it.

I find myself each day dotting the 'i's and crossing the 't's, things T leaves for me like I'm his mother.  And the worst of the half-assing is when it comes to a blatant lack of appreciation for something he paid money for.  Never mind, for the moment, the truly important things in life he half-asses.  Let's just stick to the material goods that somehow doesn't seem to be important enough to take care of.  And yes, this is VERY much important.

The sunroom here at this new house is really quite lovely, and through the coldest months and days (which aren't over yet) the boxes containing the large, round ottoman, the plastic bags that contained the cushion covers, and the boxes that contained the cushions sat outside and awaiting assembly.  I can certainly understand maybe not wanting to put everything together while it's freezing outside, especially when there's no promise of milder days in which to enjoy sitting outside.  But now that we've had a string of days in the high 60's and even mid 70's I didn't really see any reason to not assemble the patio furniture and make us of the sunroom.  We moved in while it was cold (November), and now it's time to get things put together.

Over the past couple of weeks I've asked T to put the patio furniture together--something that is REALLY easy since there's no real 'assembly' involved except for attaching the  legs to the base of the big ottoman.  The chairs don' t need assembly, and all of the 'work' involved is putting the cushion covers on the cushions; a relatively easy job for anyone who isn't sick.

I didn't get a chance to see what he'd done until a short while ago, and wow... it really looks like a 10yr old put the cushion covers on.  I mean, wow.  To be truthful, it looks awful, right there on the verge of embarrassing.  It's a mess.  When he came into the kitchen to get something to drink I brought it up to him (he's working from home today), and the only thing he said was... "It was kind of hard to...." I guess I'll have to have him bring the cushions indoors so I can fix them myself.  Won't be easy with all the weakness in my arms, etc., but... I'm willing to try so the foam cushions aren't ruined by being bent and twisted inside the covers.

Honestly, I've known very few men in my life that will spend money on something and not care whether it's going to be ruined or not.  In fact, with it comes to patio furniture, outdoor grills, and yard work... most men I've known in my life care enough to take a great deal and take pride in taking care of and maintain those things.  Why does T half-ass everything, including the yard work?  Well, I honestly couldn't tell you.  It's really a huge mystery to me.  I have to light MULTIPLE fires under his ass to get anything done.  I just---don't---get it.

I've begged T to hire someone to do the yard work, even had to beg him to hire a 'handyman' that can help me with some other things around here.  Why?  Because he won't do it himself without WEEKS of prodding (no exaggeration), and that's IF he does it at all.  He won't even finish the yard work when he does do anything out there, which I also don't understand.  It's not a small yard (the back is relatively small), but it's not a giant yard either.  I'm lucky to get him to mow the front yard, much less take care of shrubs, rake leaves, etc.  I just don't know what to do, short of calling around and hiring somebody myself.

This is really, really stressful.  Among all the other things I have to contend with, this is just so so so draining.  I don't trust him, because he lies to me, outright and by omission, and fails miserably to follow-through with whatever task he begins.  Oh, how I wish I wear at least as healthy as I was about 3-4 years ago so I could just do it myself.  I could get it done.  But I can't.  I just can't.

Men constantly complain about women "nagging" them.  Well, in MY situation, it's either nag (in this case BEG) for things to be done OR hire someone else to do it, someone who will not only get the job done but do it right! 

I hate to say it, but I'm poised at this point to take it upon myself to hire someone who can come here and do a few odd jobs, someone else to take care of the lawn that's been ignored.  T has made it clear he's incapable, and I just don't have the strength to keep begging and begging.  Shrubs that were supposed to be trimmed in the back yard in December or January are still untrimmed.

I'm the type of person to get things done that need done.  Everything from making my bed every day to sweeping and vacuuming on a daily basis (I have a Basset Hound who sheds), and making sure to dust (I have a bad dust allergy), make sure dishes are washed or in the dishwasher, cleaning the bathrooms on a weekly basis, etc... those things I've always made sure were done.  I don't like living in a nasty home and it becomes a TERRIBLE stressed to face a dirty house, sneezing and running nose with sinus headaches due to too much dust... oh boy, I can't even begin to express how it just wreaks havoc on my peace of mind.

I don't fault anyone for being a messy housekeeper.  It's not my place to tell anyone or judge.  But when it comes to MY personal living space, my home, and my health... I do draw the line.

For the past couple of weeks or so my eyes have been SEVERELY swollen with black circles, very dark black circles under my eyes, and crippling headaches due to allergy flair-ups that OTC Claritin has yet to even touch.  My eyes are red, itchy and sore, and I haven't had a decent night's sleep due to the congestion.  T offered to sweep and vacuum---which takes approximately 7-10 minutes, literally only 7-10 minutes, but he conveniently 'forgets.'  He forgets even when I've gone through a fortune in tissues due to constantly blowing my nose.  I try to sweep what I can, but it's getting where I can't do it anymore... and I need someone's help.  T promises to help, then he breaks his promise.. then wonders why I don't trust him anymore.

I totally understand oversight.  I totally get being too tired, etc.  But what I have issues with is that he promises to do these things then 'conveniently' forgets...for days and days and weeks.

He doesn't understand at all when I tell him I'm not sure how long I can stay here, with him, in this life.  He behaves desperately when I am blunt and tell him that I'm getting sicker here and need to be around people who care about me, people who can help me now and then with things I honestly can't do myself right now.  He says he can do it, that he cares, that he loves me, etc.  And yet I continue to get sicker with problems that can easily be avoided altogether by taking 7-10 minutes out of his day to help.  If he can't or doesn't WANT to help, then he should say so and allow me to get someone who can.  And yes, I've discussed this with him and used those exact words.

I've told T he doesn't HAVE to help me, that he doesn't HAVE to do anything at all.  No one can make him do anything he doesn't want to do, including me, and I have no desire to force him to do anything.  But it doesn't change the fact that I can't breathe, I can't sleep, that my eyes are horribly swollen and painful and somewhat due to my allergies.

Ever seen anyone in the throes of allergies without the benefit of medication?  Yeah, it's a pretty miserable sight.  And what it FEELS like is much worse than what it looks like.  I'm miserable with prednisone and prednisone-withdrawal symptoms, which include swelling in the face and eyes and many other lovely symptoms, so I do NOT need to add allergy symptoms on top of it all.  Prednisone helps inflammation, even that due to allergies.  During withdrawal from Prednisone allergy symptoms can be FAR WORSE than ever before, and that's what's happening now.  I can't let the dust etc. build up throughout the house because it's making things 1,000 times worse.

Yes, I'm upset.  I feel horrible, and much of what's making me feel horrible can be avoided.  Oh well. I guess I just ask too much, huh?

Time to ask around and search for someone who can help around here with household jobs and yard work.  I'm done waiting.... just done.

Dear God, please make me well so I can be strong enough to take my life back... even if it means leaving here....

Waning Patience.


Patience used to be one of my strong points, though that doesn't mean that under certain circumstances that I didn't have my patience tested, sometimes to the extreme.  And it's okay to lose one's patience now and then, because shoving emotions down only makes for a more emotional outcome/reaction later on.  I'm all about being honest with emotions, not burying them so they rise later as a twisted, overblown version of themselves.

But what happens when you're with someone who either beats you down emotionally (or physically as in some cases) for feeling, expressing or sharing those feelings?  After a time one of two things will happen: Either you will suppress your feelings to a self-damaging degree, or you will become very reactive as the bruises are poked and prodded on a regular basis.  And that's putting it mildly.

Long ago, as a child, I learned to not express anger.  Kids are taught, as we all know, that losing your temper or expressing anger isn't a good thing.  Well, for the most part this is true.  We have to learn to express our feelings in a controlled manner when possible.  Some situations do warrant not holding everything back.  However, when people teach children to NOT express anger there is a very real possibility, a very strong one, that the child will grow up suppressing anger, and many go on to suppressing most, if not all, emotions/feelings.  This is a disaster in the making.

I learned quickly that expressing anger AND sadness was a punishable "crime."  Whether the punishment was shaming, guilting, being sent to my room, grounded, scolded, etc... it didn't matter, because the outcome was always the same---negative feedback.  This did a lot of damage and I'm still trying to get past that damage, to heal and feel whole again.  It's not easy, I'll tell you, and I wish my mom would've had the foresight and intuition to teach me to FEEL while learning healthy ways to EXPRESS those feelings.

With each relationship I got into I became a huge sponge that absorbed everything that was thrown at me.  Every unkind and hateful word, every mean-spirited criticism, every joke about me in which I was always the punch line (a treasured abuse by narcissists, btw), even the stonewalling became something I took on as a part of myself.  No wonder I'm broken.

My relationships became an extension of my experiences with my mom, with almost ALL of them carrying on the hurtful legacy I would carry and eventually be crushed by later in my life.  My choices in men weren't the smartest, and I'm willing to admit that I didn't SEE or recognize what I was doing until just a few years ago.

The relationship I'm in now is more than trying, to put it mildly.  T isn't an 'abuser,' but he's simply, more often than not, just not here.  The blatant absence, even in his presence, is a perfect reflection of yet another favored 'punishment' met out by my mother, the indifference and tuning-out being the most painful of things, damaging in their deliverance and painful as a well-delivered punch, maybe even more so.

My days are brought with not being heard, not listened to, with even the smallest gesture of respect something I rarely receive from this guy who claims to 'love' me.  Communication is a nightmare in which I can never wake it seems.  At nearly batting 100 at this point, T literally hears perhaps the last couple of words in a sentence or phrase, often not even acknowledging that I had spoken.  Repeating myself constantly has become a stress I no longer want to have, so I rarely initiate conversation with him for this reason.

My past is laden with such things, though of a darker and more abusive nature.  While I didn't recognize it at the time my entire being was being eroded in such a way that I would only see the situation for what it was only after my spirit was broken.  Even into this relationship the insidious nature of that erosion of self continues to make itself known and without any hint of what can heal what is still an open wound.  That's okay for now, though, because if I can recognize what's happening I can eventually find a way out, to allow healing even if it's in small, minuscule measures.

I have a confession to make.  This whole 'not being heard' thing has worn me to the bone, leaving my capacity for patience wanting, to say the least.  Yes, Prednisone in my system, and even in its exit from my system brings with it moodiness as it doesn't allow anymore for the cortisol (the anti-stress hormone) to swoop in and save the day.  There is only what is in my system artificially until my adrenal glands wake up and being doing their job at full capacity; the waiting totally sucks, I promise you.

Being within 2 feet of T and not being heard is something I'm not okay with anymore.  I don't have the desire to repeat every sentence or word every day of my life.  I just have no desire or energy for such a thing, and it makes communication enormous work and a frustrating endeavor that I've lost almost all interest in.  I find myself in tears as T is the only person I'm around these days, and the realization that I'm so at his mercy while he HAS no mercy is staggering in its significance when it comes to my life and my health.

This is not a situation all that unfamiliar to me.

I've been down this road before, only the terrain looks a little different.  Being sick, having major health issues arise (such as a TIA, which I had in 2013) and having someone in my life who was indifferent, 'put-out' by my being sick, having my emotions, self-esteem and body pushed beyond any reasonable limit damaged my health--both physical and emotional.  This was on a far, far greater scale than anything I'd ever experienced in my life and mostly due to my not understanding what it was I was dealign with.  I know now, of course, but it's not of any help at the moment.  I'm at T's mercy, totally, so when I try to talk about anything, especially the most important things and am tuned-out to the point where I'm literally talking to myself... I admit... it's brought me to tears over the last week or so.  I'm too weak, to tired, and way too sick to be able to handle this in any healthy fashion.

Yesterday was so incredibly hard.  I spent most of the day in bed, covered up, dealing with a tuned-out T to freezing one moment and overheating the next.  It was just too much at one time, and I didn't handle it well.  I fight to get out of bed every day, to try yet one more time while embracing the hope that today will be the day I feel better and more like myself.  It's all I have.  Yet my day was spent in bed yesterday for the most part because I was unable to find any motivation to even so much as sit upright and watch tv.  There's a lot of details I'm not adding, but I honestly don't have the energy to type much more than I have.

All I know is that history is somewhat repeating itself, and the damage from the past is fusing with the damage from the present, leaving me spent, depressed, and defeated.

It's really all I know right now...



Wednesday, February 17, 2016

Respect Revisited.

It's one of the single most important traits a person can have; the ability to extend TRUE respect to another human being.  It's a taught skill, one that is vital to getting along with others on this planet.  Yes, those "duh" statements seem redundant because everyone is supposed to understand, and yet what I find these days is that most people have either discarded respect, or were never taught it to begin with.  Either way, gone are the days when I allow myself to be disrespected by others.

This topic is one I revisit when relevant.  I'm living in a situation where disrespect has become the order of the day from T.  I've talked to him, explained, begged and pleaded for him to SEE and UNDERSTAND what he does and how it affects me.  He says he gets it yet returns to the disrespectful pattern of behavior almost immediately.

Disrespect changes how I feel about people.  Abuse, mental and physical change how I feel about people.  Meaning, if you're going to disrespect and/or abuse me you will cease to be someone I want to be around, someone I admire, someone I love.  I'm not including family in this because that's a whole other situation.  If my sons disrespected me, which they don't, I would still love and admire them.  When it comes to relationships---sorry, disrespect and abuse, hatefulness and meanness simply don't cut it for me.  Eventually your abuses, disrespect, etc... will reveal you for who you are, and I will ultimately fall out of love with you.

T isn't abusive, but he is disrespectful.  If he says something mean or hurtful he usually apologizes and means it.  But apologies for the indifference, disrespect, etc... fall on deaf ears and leave me cold inside.  He's really killing my feelings for him--and yes, he knows this.

My past history, as you guys know, have been fraught with abuses and disrespect.  I endured a lot for the sake of what I thought was love.  The confusion of someone being hateful and abusive to me while claiming to love me has taught me much, and it's also left me with many questions yet to be answered.  I've been lucky in that there've only been a couple of relationships that have left me questioning what romantic love is.  And I say 'romantic love' because, again, that's a very different thing than love for family or friends.

My past colors my present.  It is what it is and in many ways this has left me at a crossroads of what I want and need, and what I have.  I don't really have a definition of love anymore outside of my faith.  Romantic love is fragile, and most of the time it's temporary.  Whether someone falls out of love and moves on, or whether that love deepens into something more deep, stable, and abiding remains to be seen in the early days of the relationship.  And that deep, abiding love is the stuff that keeps people together and happy for many, many years.  Not that it guarantees a perfect relationship or perfect life or perpetual bliss--it absolutely doesn't.  But that kind of love is what makes getting past the hard parts possible.

That kind of love is what makes getting past the hard parts possible.

I don't know why people tend to go into relationships EXPECTING so much without any wiggle room.  Destined to fail, those relationships put under that amount of stress and pressure will ultimately fail.  It's been proven.  So why do people do this if it's going to only end in chaos and separation?  The quick answer: Not all people do this.

Control freaks are those who ultimately end up destroying a relationship.  And by that I mean those who have an incessant need to control EVERYTHING about the relationship AND the person they're with.  If someone is trying to change everything about you, that relationship you have with them will eventually end, because it will become too hurtful, too harmful to you to stay in.  And it's unhealthy to stay in relationships like that.

Then you have someone like me who's had an emotionally-abusive childhood, who didn't have the benefit of a healthy, plugged-in mom, or a father around for any part of development.  I didn't have the best teacher as to what to pick in terms of a partner.  A boyfriend, a husband... doesn't matter.  My choices have been mostly bad.  Mostly.

I'm going to have to finish this at a later date.  I'm feeling very sick today and can't continue to sit at the computer....

To be continued....


Tuesday, February 16, 2016

Why Am I Here Again?

T
he question hangs in the air.  On a daily basis I ask myself why I'm 'here,' meaning in this life, in this city, in this place.  WHY am I STILL here.. is the real question.  Oh, I know how I got here; that's not the problem.  And in many ways I know why I'm still here, too.  I mean, I'm not well at all.  Not at all.  And it's not like I have a mom or sister, etc. that I can go move in with.  My siblings are just people I share DNA with.  I have nowhere to go, or I would absolutely go.

In no way do I take pleasure in stating the cold, hard facts about T, and there's nothing enjoyable about living with someone who is SO blatantly disconnected and indifferent, so completely tuned out.  So much disrespect, yes.  But I think, more than anything, that his diminishing what I'm going through is the absolute worst.  I distance myself because that's the only way I can regain my balance and have any peace.  I will continue to distance myself to protect my health.  It's the right thing for me to do.

I'm too weak to go into details right now.  Soon, though... I hope....

Wednesday, February 10, 2016

When Past Experiences Fade.

What I've found is that our past really does change us.  It doesn't change WHO we are, per se, but it certainly changes how we think and how we approach familiar, yet uncomfortable, situations in the future.  Once the damage is done it's done.  We can seek counseling, religion, friends or family to aid in the healing process, but we can't change the scars that remain once the healing is complete.  And this is IF the healing is complete.  Some of us never quite reach that level of healing, unfortunately.

I'm not going to say I'll never heal from my past unfortunate experiences, and I totally accept the fact that the scars are there for a reason; We can't wish or hope or anger them away.  And why would we?

For me, the damage left by awful experiences of past relationships aren't always apparent or noticeable.  With each day's accomplishments and trials the past may be readily in focus or blurred beyond recognition.  My mind only calls up what it needs, or what it believes is relevant.  Is it always actually relevant?  Of course not, so it's up to me to determine what's what and act accordingly.  For example, being disrespected usually brings past experiences readily to the forefront.  It is what it is.  And during those times when the ugly parts of the past fades... I don't question the opacity of the lens I'm viewing through but accept the gift and move through my day.

The past doesn't always color my world, and I'll take the blurry days over the stark reality of the scars left from an emotionally-violent past.  Today is one of those blurry days, and I'm grateful for that little gift.  But it doesn't mean I've forgotten.  There isn't any way I can forget.

I remember because of the scars.  I remember because I'm not lost on the value of the lesson.  I remember because those memories, painful as they are, keep me in-check much like the painful burn of a flame that makes us pull back before too much harm is done.  I remember because I'm supposed to.

The sum of me, all the parts that make up the whole, is only whole when I'm aware.  I can't bury or ignore those dark experiences that hurt and changed me no more than I can bury or ignore those great experiences that made my spirit soar to amazing heights, that inspired me.  Acceptance is healing, and it's a place I can thrive in.

It's time for me to sign off.  I'm cold, tired, and it's time to just heal a little while.....

Tuesday, February 9, 2016

Out of My Hands.

This isn't the first time someone has sought to control me.  One big difference with the previous experience with a control freak is that, this time, it's not as much abusive as damaging in more insidious ways.  While I strive for better health, reaching for remission of this AIH, striving to lift myself above the miserable effects of illness and its treatments, I find this mountain I have to climb isn't of my own making, and I wonder often... how the hell did I get here?

Point blank--when someone is dealing with health issues that REQUIRE certain dietary changes you just don't go against better judgment, advice, and information.  With everything I'm dealing with, with my BP skyrocketing into stage 4 hypertension (brought about by Prednisone, I'm told), you don't hand that person a bag of salty chips and walk away.  This is basically what T is doing.

How do you "Forget" something so important?  The deep-seated indifference has become a danger to my health now, and given that I can't even so much as walk across a parking lot, much less through a grocery store, I'm completely at T's mercy here.  I can't walk, stand, or do anything without excruciating pain in my back---something they've not gotten to the bottom of.  All we know so far, due to an MRI, is that it's NOT spina-related.  AI or what, then?  Doesn't matter at this point.  What matters is that I do the things I'm supposed to do to get myself well, healed, and healthy again.  And the one person who has most of the control has chosen to disregard even the doctor's advice.  WTH??

Bringing home everything I'm not supposed to eat.  Salt, sugar, junk, processed foods, and deciding that a piece of meat for dinner is somehow healthy... I simply don't understand.  I have to eat more vegetables and fruit, yet I can't stand at a counter long enough to make salad.  Ugh.  It's exhausting even talking about it at this point because I'm weak and having trouble thinking.  Where is this going to leave me in the end?  Destroying my health one meal at a time is what's happening now, and I have no idea what to do about it.

I've been here before, though it was much much worse.  Getting 'sick,' even with the cold or flu, wasn't allowed.  And if I DID get sick, or if something was making me less-than healthy or energetic, I was treated like garbage and made to feel horrible for 'daring' to get sick to begin with.  Back then, just a few short years ago, I had no idea I was dealing with THREE heart arrhythmias AND an autoimmune disease that was trying to destroy my liver.  I didn't have health insurance, and the clinic I went to wasn't aggressive with testing for most things.  All I knew is that I didn't feel well or was very sick and tired and hurting a lot of the time, something that my ex wasn't on board with.

You find out quickly who cares for you when you become sick.  Trust me on this.

This time around I'm with someone who emphatically claims to love me, care for me, and tells me I'm the most important person in his life.  He volunteers this information---I don't ask for it.  My last relationship taught me to not trust people, anyone in fact.  Maybe one day I'll get past that.  Maybe not.  I have no idea.  So when T tells me he loves me then sets out to undermine my attempts at healing and obtaining better health... it makes me not trust him, or his motives.  Echoes of the recent past have come back to haunt me, laying waste to so much I've strived to overcome.

I guess I have to accept the fact that in many regards this whole thing is out of my hands.  As long as I'm too sick, too weak, and too painful (lower back) to fend for myself 100%... I'm vulnerable and at the mercy of another.  And for the second time in my life the people who I'm at the mercy of don't really have my best interests at heart.  Well, T does... but fails to remember what's needed and necessary for me to recover.  I really don't know how to take that.

I'm heading to the other room here in a few minutes, my retreat, my decompression chamber.  The day is somewhat overcast, which will make rest and relaxation a bit easier.  There's something soothing in cloudy days.  While I need and want and love those sunny days, the clouds are still welcomed from time to time.


Sunday, February 7, 2016

"I Forgot"

I hear that phrase a lot these days.  What does it mean, exactly, I'm not sure; but I know how it feels.  Having to rely on someone for ANY reason requires trust, and I mean absolute trust.  Having to rely on someone who's betrayed that trust on a daily basis is a hell I wouldn't wish on a single soul.

I absolutely MUST get better, well, healthy.

It's not like I haven't been here before.  Being sick isn't fun for anyone, and being sick in the presence of someone who lacks compassion, or who FAKES compassion, is stressful, uncomfortable, and more than just a little sad.  I have to say I'm surprised at how many people lack even the minimal amount of compassion required to be 'human.'  Is this really the norm now?  I have to make myself believe it's not the norm, because it it is then human beings are in serious, serious trouble.

There seems to be a limited coffer in which compassion comes in only specific quantities--at least in some people.  And when dipping into the reserve almost appears as a painful event for narcissists.  There are rules as well that must be followed lest you end up on the wrong side of favor with those types.  Timing, whether or not it's convenient (for one to be sick), how long the illness will take to resolve, and if none of the criteria is met then the faux compassion is quickly discarded and the true feelings of resentment and irritation is revealed. Yes, it's been there all along, but that person, that narcissist has grown weary of caring for you.

It's heartbreaking to feel that kind of compassionless ire radiating from someone you love, someone you THOUGHT or THINKS loves you.  It's the worst kind of betrayal, because we all long for unconditional love; something a narcissist is incapable of.  They can play the part, but the script changes dramatically when it comes to the test of time, and it does so every single time.  As for the threshold of said narcissist's limit for compassion, care, love, and selflessness depends on the individual and how much the narcissist is "paid" for their pseudo-love and false devotion.

For me, right now in my current situation, it's a matter of indifference and lack of action that's the real problem.  Half-assing his way through just about everything (except his own personal needs) is a way of life for him.  This was also the case with a past relationship of mine in which half-assing was more like an art form, a 'skill' in which the narcissist patted himself on the back for having such prowess.  Congratulating himself for a lack of feeling, caring, compassion, empathy... while blaming me for his lack of caring.

As things currently stand it's a matter of way too many "I forgot" statements that are more like fingernails dragging down a chalkboard than anything remotely comforting.  Yes, we all forget, some of us forget a lot of things.  But when it comes to the really important matters forgetting isn't well-accepted.

The important matters, while I won't go into details, are serious ones that impact my quality of life and health.  Forgetting isn't even an option to most normal, caring individuals, but in T's case... it's a way of life, something he does, and something he doesn't feel important enough to address.. though he emphatically says so.  I don't buy it, and I don't because you can't put all forgetfulness on a level playing field with every single situation and circumstance.  Forgetting to run a dishwasher, for example, isn't on the same level of importance as forgetting putting the wrong medication in the wrong place when it can risk the person's life.

If there is any compassion inside, any at all, it comes into play without having to invoke it, no matter what.

This is more of a rant than anything.  I'm both disheartened and disappointed at T's behavior.  I have no interest whatsoever in trying to make him understand.  I have far too many other things to focus on, including (but not limited to) new issues that I have to see the doctor for tomorrow morning.  Enough is enough, and I've had enough.  My life has changed drastically, and I'm trying to get it back on track, get healthy, and stress isn't something I need right now.  In fact, on prednisone.. stress is to be avoided at all costs.  Many days this means disappearing into my room/Girl Cave in order to stretch out, listen to music, and shut the entire world away....

..I've had to resort to that withdrawal far too many times these days...

Saturday, February 6, 2016

Another Day of Repetition.


I can't begin to tell you how frustrating it is to have to repeat everything I say, all day, every day.  If the room is dead-silent, if I'm a few inches away from T... I still have to repeat everything I say.  It's gotten to the point where I refuse to repeat anything and choose to let the chips fall where they may, the consequences of not listening/tuning out what he needed to hear.  It's a lot like talking to a child, and I'm experiencing an emotional and physical exhaustion that defies description.  My health isn' the only thing taking me out at the knees these days.

Respect is an everyday issue for me--getting respect that is.  I find it difficult to have a conversation with someone who is off in another world and on another planet entirely.  These days, I rarely bother to begin a conversation because of the hassle that's all but guaranteed.  I'm not trying to be mean or insensitive when I do this, and my goal is to reduce the stress and anxiety involved with having to repeat my words over and over again, no matter what the situation or how important the message.

Don't think for a minute that I don't understand that there are times when 'not hearing' someone is justifiable.  I've been there myself and know what it's like to have someone withdraw or become ugly in response.  I understand human nature enough to know that shit happens and we're not always on the ball as we would like to be.  Given that, a distracted person isn't always someone who's tuned-out.

Tuning someone out comes from a place inside that has reduced the importance of the person speaking.  I've had it done to me, and I've no intention to do that to anyone who's tuning me out (including T).  I do expect some effort, though, and after 2 years of this behavior it's time to admit there's a problem.  Accepting responsibility for that problem is also an issue for T, which means this tuning-out habit is getting worse and worse, and it's now to the point of intolerable.

Keeping things to myself; while not always easy, it is necessary.  However, it is getting easier and easier to just not speak to him about anything at all.  My recent past has taught me much, and most of what I learned while in the throes of disrespect, chaos, and out-right bullying and emotion abuse, etc. is that I don't HAVE to lower my standards when it comes to how people treat me.  "I" get to choose who I keep in my life, and it's up to me to stand up for myself when I'm not being treated with respect.  Action on my part is warranted, and I recognize my roll in how people treat me.  I've grown stronger in this respect; stronger, but not perfect.  I'm getting there, though.

We'll see how this day progresses...

We'll see.

Friday, February 5, 2016

Life... or Whatever.

NOTE: This particular entry has sat in my drafts for a few days, a couple of days.  There are times when I have to ask myself.. "Do I really want to share this?"and the reason is that wanting to and NEEDING to are two entirely different things.  I have to decide.  I have to know why I'm sharing.  I know it sounds silly to some, but my choice in the matter is for a very good reason.  And today I'm taking the FIDIAW (Fk it, do it anyway) stance.  Why not?

Let's get on with it then, shall we?

There comes a time when you have to make a choice between your health and happiness, and the PROMISE of health and happiness.  Knowing what the difference is between those two things is critical for emotional, and many times physical, survival.  No one, and I mean NO ONE is worth allowing your health to be torn down, your emotional health beaten and battered.  I've been here before, and I recognize what it is, and I'm not going to lay down and let myself be trampled underfoot.

Overt bullying is easy to spot.  Narcissistic behavior, once you know what it is, can be easy to spot.  But there are other delivery methods of delivery when it comes to destructive behavior, so you have to be very careful not to fall prey to the guilting that precedes that behavior.  Those many-times subtle clues can save you a world of stress, anxiety, and damage; heed them, or pay the consequences.

Past experiences with a narcissist has taught me much; not just about what to look for in terms of what's good or bad for me, but also in my own reactions to the information.  I don't always practice what I preach, because I am human and still not healed from the past experiences, but I'm at least aware of the decisions I make and what they can and will most likely do to my ultimate survival.  Being aware is a good thing.

There is nothing worse than being at the mercy of another:

After my last couple of relationships, one that lasted the better part of 11 years, I learned to despise having to depend on a single soul for anything.  And by 'depend' I mean for anything, be it emotional support, love, companionship, or even financial help if the proverbial shit hits the fan.  Many people have loving family, friends, and/or a significant other who is there for them through thick and thin, and in those kinds of relationships all parties on all sides do what they do out of love and compassion, not expecting anything in return for whatever help and/or support they provide.  Bonds like that are truly a blessing, but a blessing I know nothing of myself but for my sons.  Thing is about having kids, even grown kids with kids of their own, is that you do everything in your power to keep them OUTSIDE of the problems and worry.  My sons would worry horribly if they only knew what goes on in my life, and what I've gone through in the past.  They know very little, and that's because I love them and know they would worry themselves sick and make decisions at their own peril just to help me.  No.. I'm not about to do that.

Being at someone's mercy when your chronically sick is worse than any other kind of dependancy.  You find out quickly who gives a shit and who doesn't, and it will usually bring out the very worst in people.  I'm finding this to be the case across the board and have plenty of history as proof.  Not being comfortable to talk to anyone about anything, holding back the truth about how bad I feel, what's really bothering me, that I need someone to talk to, someone to just listen without judgment, just to be gentle at times, kind... is really a hell on earth, I have to admit.  But then, this isn't a new experience for me.

As my health declines, as my energy wanes, as I'm completely anchored to this house by symptoms of both AI disease and the treatments, as I watch life rush past me while I'm unable to participate, as asking for any help requires begging, reminding, and the 'guilt' that's pushed at me for having asked, I long SO VERY MUCH for the freedom of being single, living alone, and answering to NO ONE at all.  You're probably wondering how I could live alone and not ask for help if I'm having to ask for help NOW.. right?  Well, therein is the problem I have, and one that is so much worse than the illness I'm dealing with.

AI disease is forever, but relationships don't have to be:

Wow, yeah.. I actually just said that.  I suppose I've been able to recognize that I SUCK at choosing which men I become involved with.  So it only makes sense that I stop choosing at all.  Oddly, this is the decision I made after my last relationship.  I didn't need or want another relationship because I'd had just about enough of all it entails and found the price (paying with my self-esteem etc) was just too high.  So if there is anything I can actually STOP that's doing me harm, why shouldn't I?  After giving my all in this situation and the last, and still struggling just to maintain, I have to wonder at the insanity of that choice.  Right?  It just doesn't make sense to stay in a situation that is ultimately going to destroy you in the end.

I have absolutely nothing left inside---again.  How did I get here... again?

Well, foregoing the fact that the above is a rhetorical question, let me just say that I don't recognize anything good or uplifting in staying here.  I've developed an unwillingness to sacrifice myself again, and maybe because there's still a tiny part of me that clings to hope about some kind of future.  Whatever it is, it's a loud and urgent voice warning me to beware of who I give my power to.

I feel the need to distance myself.

This is also something quite familiar, a reaction I recognize as an act of necessary self-preservation.  My need to retreat, the need to just sink into some safe place where I can heal, be at peace, and turn my thoughts and energy to the possibility of having a much better life, a healthier life, by finding my way out.  This could just be wishful thinking, too...


Wednesday, February 3, 2016

What Will it Take?

The daily battle of ripping myself out of the 'homesick' feelings is exhausting.  It's not like every waking minute is filled with dreams of how life was a couple of years ago when I lived in Mobile, when it was just myself and my pets.  And don't for a minute think that was a lonely life.  I mean, sure, it was a little lonely at times, but it was peaceful having only myself to contend with and not another soul to judge, make me feel bad, make me question myself, and the only sources of stress and anxiety were actual NORMAL stressors that most people have to deal with.  Life--was just simpler then.

I don't for a minute regret this life I'm in now.  Well, maybe I have a couple of times.  But I know that there are good things that came from my choices to be with T, to live HERE instead of where I really consider 'home' (Mobile, AL).  I get where I was and where I am and how I got here.  I feel the appreciation for the things that make life better.  I also understand what it is about this life that really isn't at all good for me.  In fact, I'm extremely clear on what's not working for me here.

My hands are tied at the moment by Autoimmune disease(s) and the effects of the medications that are necessary for remission.  There's a reason I'm here, right now, exactly where I am and under what circumstances.  Though I don't pretend to understand it all, I know that whatever my purpose is here is somehow necessary.  It's the only thing I can say on that matter.  In the great scheme of things, as the situation is what it is, a very cautious part of me is watching how much stress my body and spirit can handle and looking for signs that things need to change, and change immediately.  No reason to be blind, because it could cost me everything.  And I mean everything.

When I look at my surroundings now I'm not sure how I feel.  I like the house, the location, and the view is spectacular.  But the biggest influence in my surroundings is T, and he's chronically unplugged, indifferent, and rarely can see, hear, interact or connect with anything outside of his own skin.  That's a big problem for me.  I'm down to disconnecting entirely so I have the freedom to take care of myself above and beyond him.  He's healthy and grown and fully capable of taking care of himself.  He's off in his own world most of the time anyway.

I'm going to have to call it quits here for now.  My body is urging me to step away from the computer,  that it's past time to stop and rest.  Oh, but I've learned the hard way that ignoring those signals is a VERY bad idea.



Tuesday, February 2, 2016

Deleted Post....

Okay, as you long-time readers/friends know, I often delete posts.  The last one is a bit too sensitive, so I decided to delete it until I learn more.  Yes, it's health-related, but I don't know anything about what it actually MEANS right now.  Best thing, imho, is to just let it be until I have a better understanding about what I'm dealing with.

If you read the entry before I deleted it, then you know what I'm talking about.  Given that, once I learn more I'll update.

Sheesh.

I really need a nap.  Seriously.  Life just has to get easier than this crazy rollercoaster I'm on at the moment.